Begin Again: Discovering the New You after a Life-Changing Event

by Pamala Bryant

"Begin Discovering the New You After a Life-Changing Event" is a deeply personal and powerful account of the author's transformative journey following a Lupus diagnosis. This book serves as both a guiding light and a source of enduring hope for those grappling with life-altering circumstances, encouraging them to forge new paths and find strength in adversity. The first part of the book provides an enlightening exploration of Lupus, a chronic autoimmune disease. It highlights its potentially devastating side effects and details the author's personal journey through a myriad of challenging symptoms, invasive medical procedures, and significant life changes. From being an athlete who was told she'd never run again, to navigating a lifelong medication regimen and grappling with the loss of her beloved singing voice, the author shares her raw and intimate struggles. However, the narrative takes a hopeful turn in the second part of the book. Here, Lupus is redefined as "Lives Unlocking Powerful Unexpected Strength," presenting a resounding counterpoint to each negative aspect outlined in the first part. This section stands as a powerful testament to the author's resilience as she learns to love and accept her new self, instead of yearning for who she was before the diagnosis. Each chapter culminates with an empowering call to action, urging readers to reflect upon their own situations and identify strategies to overcome their personal challenges. The author also provides space for readers to pen down their thoughts, allowing them to actively participate in their journey towards resilience and self-discovery. "Begin Discovering the New You After a Life-Changing Event" is more than a book about Lupus. It's a story about the invincible human spirit, the transformative power of self-love, and the capacity to turn adversities into triumphs. It offers inspiration and empowerment to those ready to embrace their circumstances and embark on a new journey towards resilience and personal growth.

148 pages, Paperback

Published May 12, 2023

About the author

Pamala is a passionate writer, a powerful speaker, and an inspiring survivor. Her literary journey began in the fourth grade when she discovered her knack for writing. This newfound talent ignited her dreams of crafting poetry and owning a magazine someday. As she matured, her written poetry found voice in spoken word events, enriching her creative expressions.

While attending college, Pamala faced her life-altering diagnosis of Lupus. The journey to recovery, both mental and physical, was arduous but transformative. Post-recovery, she channeled her experiences into volunteer work with the Lupus Foundation of America's Mid-South Chapter. This platform allowed Pamala to share her personal journey with Lupus, and she found that her story resonated with others, offering them solace and encouragement.

Realizing the profound impact of her experiences, Pamala decided to write "Begin Again: Discovering the New You After a Life-Changing Event," a memoir reflecting her journey with Lupus. While the narrative is rooted in her personal experience, the book's lessons on resilience, self-love, and transformation extend beyond Lupus, offering insights to anyone navigating their own life-altering circumstances.

When not writing, Pamala indulges in her love for reading, working out, and traveling. She enjoys spending quality time with her dog, Maggie, and exploring her surroundings with family and friends. She currently resides in Washington D.C. This is her first book.