Proverbs 27:28 warns that "whomever has no rule over his own spirit is like a city broken down without walls," but unfortunately most people discover this truth the hard way. Many women in particular fall victim to attack and abuse for lack of such boundaries. Regardless of how the breakdown takes shape-eating disorders, financial chaos, dangerous relationships, or uncontrollable emotions - Dr. Lynda Hunter teaches women to rise up, take charge, and reclaim boundaries.