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Eat Up Slim Down - Walk Yourself Slim
Wal off your belly! You can do it in as little as 4 weeks. Includes 5 all-new walking workouts! Choose plans to help you blast fat, strenghten your heart, fit into your skinny jeans, and more. 7 terrific stretches, just for walkers. 1 easy shoe shopping guide- the only guide you'll ever need for getting the proper fit. 6 fat fighting recipes to keep you on track! 5 tips to keep your feet healthy and happy. Last, but certainly not least, a 4-week log-- use it to record your workouts and celebrate your success!
96 pages, Paperback
Published January 1, 2006
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