Now get set for fabulous experience. When it's over, you're going to look differenct, feel differenct and be differenct. It is going to be exciting for you to watch the changes take place in your body as the techniques of this book become yours to use.
Many people will find alot of helpful "nuggets" in this book. I agree with alot of things except food guidelines as I need mostly a Keto diet. Alot of back-up scriptures. Great explinations. Highly recommend