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Dear Food, I Love You. I Hate You. Don't Leave Me!: A Bible Study Program Designed to Give You Ten Power Tools for Lasting Food Freedom

Bestselling New Release & Amazon Bestseller From Author Julia Christian Indie Award Winner & CAN Award Winner

The healthy eating Bible study that is changing lives around the globe continues with Workbook 2…

Struggling with emotional eating, binge eating, or food addiction? You don’t have to stay stuck—lasting freedom is possible!

Dear Food, I Love You. I Hate You. Don’t Leave Me! – Workbook 2 is the next step in your Bible-based weight loss journey, helping you break free from food strongholds, renew your self-worth, and overcome overeating with faith. Even discover your new favorite weight loss Bible verse as you strengthen your spiritual diet plan with God at the center.

Discover 10 Power Tools for Lasting Food Freedom

Building on the victories from Workbook 1, this Christian weight loss study will help

Stop binge eating and emotional eating using faith-based strategiesRenew your mind and reset habits with powerful Bible-based weight loss principlesDevelop lasting self-control and maintain victory over food strugglesReclaim your joy, confidence, and healthiest self—starting now!PERFECT FOR GROUPS!

Looking for a women’s Bible study on weight loss? Need a faith-based eating plan to follow with an accountability partner or small group? Dear Food is great for Christian weight loss groups—get your friends together and experience the power of God’s Word for lasting food freedom.

The Reviews Are Dear Food Works!
Why? Because the Lord is the center of this program. He loves you, and He is the one who will give you victory. Dear Food provides a clear, biblical path to overcoming unhealthy eating habits—so you can experience real transformation.

BONUS
Free Chapter Videos on YouTube (@dearfoodstudy)
Dear Food Podcast – Subscribe on Substack
More resources www.onesteptowellness.com

Meet the Author

Julia Fikse, FMCHC, NBC-HWC, is a certified health coach specializing in Christian weight loss, emotional eating, and healthy living. Having personally overcome obesity, she now helps others find freedom from food struggles through faith and biblical truth.

Don’t lose heart! A healthier life is possible. Continue your Dear Food journey and reclaim your joy, confidence, and health victory—starting now!

188 pages, Paperback

Published May 14, 2023

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About the author

Julia Fikse

12 books11 followers
Hi, I'm Julia Fikse and I have been an avid reader since my childhood when I read every Nancy Drew, Sweet Valley High and Choose Your Own Adventure book I could get my hands on!

Books have helped me enjoy life, learn, grow and help others.

That is why I became an author.

As a seasoned and multi-certified health coach specializing in weight loss, mental health, and emotional eating I help readers make their personal wellness path joyful, practical and victorious. Join me as we journey towards a brighter, healthier future together.

Learn more about the Dear Food® series and get a free Food/Mood Tracker on my website.

See you on the road to food freedom!

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