There Must Be More Than This

by Judith Wright

A life plan for achieving your full potential and finding more life, love and meaning in your daily existence by eliminating "soft addictions"--seemingly harmless habits like shopping, watching TV, and surfing the net that fill up your days and prevent you from living more fully.

Genres: Self Help, Nonfiction, Psychology

Hardcover

First published March 25, 2003

Reviews

[Barbara · Rating 3 out of 5]

I liked the premise of the book, but it was WAAAAY to wordy so I skimmed it :)

[Michelle J · Rating 5 out of 5]

I learned what "Soft Addictions" are and why people engage in them as Wright states"...they are a way of numbing ourselves as a result of a checked-out state of low emotion that we accept as normal. But it is not normal." After reading this book I stopped to think and finally admitted to myself that going to Starbucks every single day and ordering an iced mocha even though it started not to taste so good anymore like it used to when I had one only as a treat once in while was a "Soft addition". It was not benefiting my health nor pocket book. I started becoming more goal oriented and tapping back into who I was before this soft addiction by reading more and I became a lot more happy inside myself. This book gave me a reality check.

[Pamela · Rating 2 out of 5]

I just could not get into the author's writing style. Just get to the point, lady!! What are you trying to say? Not a winner for me.