Whether you are just beginning to suspect that your memory is not as good as it used to be, or you realize beyond a shadow of a doubt that your ability to remember things is far from what it once was, The Official Memory Improvement Guide will give you dozens of ways to begin reversing your loss of memory trend as early as today.
The fact is, the key to getting your memory back on track is to take massive action and this little book shows you how to take that action in simple easy-to-understand language. You don't have to just lay down and take it. You can fight back as literally millions before you have already done. Chances are you are probably one of the baby boomers, and they have a reputation for fighting back.
Science has proven that there are many ways to help sharpen your memory skills, but most people either don't know about them or they are just willing to gradually slow down to a life of habitual forgetfulness. Is this you? Are you on that slippery slope of beginning to just let your memory degenerate into less than you want it to be?
I've heard people say, "well, I'm just getting old." And they well may be advancing in years, but there are people that are one hundred and beyond that have minds that are as sharp as tacks. How do these centenarians manage to keep their minds active and their memories keen? They have learned specific techniques for honing their memories. And you can do the same.
The truth is, only you can decide to reclaim your memory skills, but once you make the commitment to improve your memory, there is not a better guide out there that can quickly get on the path to remembering like you once did - or even better.
A quick read. In fact too quick at 31 pages. Live healthy, stay healthy, be sociable, be current, keep active, eat right. That about wraps it up, there is so much more the author could do to make this a meaningful book. Why is it important to play solitaire? Stay hydrated, how much each day, when each day. Read everything, come on read what and how often and how long. Great start just needs filling in.
This was a fun helpful book. It was straight to the point and delivered several tips to help improve my memory immediately. These weren't unpleasant exercises, they were and are fun activities.
I thought this was a very fun and helpful book. The cover gives it away that you aren't going to be involved in some kind of hard core memorization techniques. It is a helpful and fun read.