Controlling Your Dreams

by Stephen LaBerge

Lucid dreaming the ablity to be "awake" when you dream is a breakthrough that has been hailed as the first major advance in dream research since Freud. This audio tape by Stephen LaBerge, the most prominent reseacher in the field, will teach you this exciting skill, so that you Overcome fears and nightmare anxieties. Resolve emotional and psychological conflicts while in the dream state. Learn to apply insights gained in your dreams to your waking life. Learn how to take control of your dreams and guide them in the direction you want them to go - even romantic dreams can be made to come out the way you want them to.

Genres: Self Help, Nonfiction

32 pages, Audio Cassette

First published January 1, 1987

About the author

Stephen LaBerge (1947–) is a psychophysiologist and a leader in the scientific study of lucid dreaming. He began researching lucid dreaming for his Ph.D. in Psychophysiology at Stanford University, which he received in 1980. In 1987, he founded The Lucidity Institute, an organization that promotes research into lucid dreaming, as well as running courses for the general public on how to achieve a lucid dream.

Reviews

[Esteban · Rating 1 out of 5]

Curiosity made me look into this, it was blessedly short.
Too much on self help and self discovery, too little on the subject of the title.

[Adrian Barrientos · Rating 3 out of 5]

Muy interesante tema, falta practicar y ver si tienes las utilidades que menciona.

[M. · Rating 4 out of 5]

Fascinating subject - especially since I've always been able to lucid dream to some degree.

Clear presentation. Quite helpful too.