An Ageless Woman's Guide to Heart Health: Your Path to Lifelong Wellness

by Elizabeth Jackson

Heart disease has long been thought of as a men’s issue, when it is actually the leading cause of death in both men and women. In fact, since 1984, more American women than men have died of heart disease. Are you surprised?.
Often at the helm of their family’s overall health, diet, and nutrition, a woman and her lifestyle decisions can affect not only her own wellbeing; they can determine the habits of her partner and children as well. By becoming better educated, a woman can have a profound, permanent impact on the health of the people around her..
An Ageless Woman’s Guide to Heart Health is every woman’s guidebook to enjoying a heart-healthy life. Renowned cardiologist Dr. Lisa Jackson shares tips and resources to help you make positive steps toward improving your health. Whether you’re younger or older, fit or ailing, it’s never too late to make changes in your life that can lead you—and those you love—to a healthier heart.

272 pages, Paperback

First published January 29, 2013

About the author

Elizabeth Jackson is a talented writer of regencies and contemporary fiction, and lives near San Diego with her husband. When not writing, she practices immigration law.

Reviews

[Mabel Geer · Rating 5 out of 5]

I was very impressed with how everything was written so it was easy to understand & follow. I found the book very enlightening, interesting, & being a book about your heart & health, I found it hard to put down. I know it is one I will pick up again, more than once.

[Rebecca · Rating 5 out of 5]

Very informative and easy to read and understand. Highly recommend.

[Molly Mattias · Rating 4 out of 5]

Very well explained. Easy to read and informative.