Dream Your Problems Away: Heal Yourself While You Sleep

by Bruce Goldberg

We spend a third of our lives asleep. Dream Your Problems Away will help you use your mind's power 24 hours a day, to utilize what we wrongly considered "down-time" to improve your waking life, every day...and every night. The book surveys ancient dreaming methods-dream incubation, shamanic dreaming, and yogic approaches-to help you to overcome your daily challenges through your dreams. From a comprehensive presentation of the "dreamworld" through a variety of self-hypnosis and meditation exercises, this fascinating book takes you on an adventure that is both life-changing and life-affirming. You'll learn about dream symbolism, lucid dreaming, dream lovers, how to increase your creativity, heal yourself, and even see into the future while you dream.

224 pages, Paperback

First published January 30, 2003

About the author

Dr. Bruce Goldberg holds a B.A. degree in Biology and Chemistry, is a Doctor of Dental Surgery from the University of Maryland (1974) School of Dentistry, and has a Masters degree in Counseling Psychology. He retired from dentistry in 1989, and since then has concentrated on his thriving international hypnotherapy practice in Los Angeles, California. He is the author of 20 best-selling and award winning books, including Past Lives, Future Lives. This book is the first book ever written on progression hypnotherapy(taking patients into their future lives). His second book, The Search For Grace, was made into a television movie by CBS. Dr. Goldberg was the consultant on the film.

Dr. Goldberg is a sought after guest and has appeared on many television and radio shows throughout the country. He has appeared on Oprah, Regis, Jerry Springer, Montel, CNN, CBS News, NBC, ABC, FOX, CNBC, The History Channel and Art Bell and George Noory, to name a few. His print exposure includes The Washington Post, Time, and The Los Angeles Times. He has conducted more than 35,000 past life regressions and future life progressions since 1974, and has helped thousands of patients to empower themselves through the use of these valuable techniques.