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Controlling Your Anger before It Controls You: A Guide for Women

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Dr. Jantz shows women how to

accept the truth of their anger
examine where it comes from
be honest about how they use it
be open to change
be willing to forgive, even themselves
be willing to feel something else besides their anger

With a compassionate tone and an honest look at reality, Dr. Jantz helps women face their anger issues, move beyond them, and live the life they were meant to live.

288 pages, Mass Market Paperback

First published March 1, 2013

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About the author

Gregory L. Jantz

74 books40 followers

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5 stars
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8 (22%)
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Displaying 1 - 4 of 4 reviews
Profile Image for Sarah Lapalme.
Author 4 books3 followers
February 4, 2020
The author’s credentials are admirable however this wasn’t the kind of book I was hoping it would be. I understand the whole person approach to healing and all that and incorporating spiritual aspects as well, but I was more looking for some solid tips to countering angry reactions. I also found it odd that this was geared toward women dealing with their anger issues but it was written by a man. Never the less, I’m sure it’s helped many women but this just wasn’t my cup of tea.
Profile Image for Rebecca Cecil.
411 reviews74 followers
December 2, 2019
TOOK ME FOREVER TO READ THIS BOOK. IT HAD SOME GOOD LEARNING TECHNIQUES IN IT. BUT IT WAS ALOW GOING FOR ME. IT WAS A STUDY BOOK TO ME FOR MY PERSONAL ISSUES. IT DID ADDRESS SOME THINGS I WAS GOING THROUGH I JUST SEEM TO WANT MORE - MORE LIKE MAYBE OTHER PEOPLES EXPERIENCES.
BUT ALL IN ALL A VERY GOOD STUDY ON THE SUBJECT.
Displaying 1 - 4 of 4 reviews

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