It's a great blessing when a new mom with postpartum depression (PPD) is fortunate enough to be diagnosed early by a knowledgeable medical practitioner or therapist. But without guidance, it isn't always clear where the boundary between normal baby blues and PPD lies. As with any other illness, the quicker that PPD is identified and treated, the faster the woman will recover. Postpartum Depression For Dummies can help you begin the process of determining what’s going on with you and give you a better idea of where you fall so that you can get yourself into proper treatment right away. The book covers all aspects of PPD, from its history and its origins to its effects on women and their families to the wide variety of treatments available―including conventional Western medicine, psychological therapy, alternative medical treatments, and self-care measures. Postpartum Depression For Dummies reveals: Postpartum Depression For Dummies also provides the additional resources you need―web sites, organizations, and further reading―to help avoid the unnecessary suffering caused by undiagnosed and untreated PPD and survive and thrive as a new mom.
Excellent resource for women who are struggling with or think they may be struggling with Postpartum Depression.
I interviewed the author & advocate, "Dr. Shosh," on my show and will be posting our conversation in the next week or so ~ Subscribe so you're sure not to miss!
Dr. Shosh also wrote and just released Pregnant on Prozac.
This book is amazing! A total lifesaver! Dr. Shosh's style of writing is informative, empathetic and most of all, easy to read! (Believe me, this is important when you're going through PPD!). This book is a MUST HAVE!
Having postpartum depression is a huge bummer. This book was helpful in recognizing symptoms, knowing how to get help, what my options are, and teaching coping skills. Here's to getting better!