Describes how to break the frustrating bonds of familiar patterns, habits, behaviors, and beliefs which create an atmosphere of dysfunction in one's life to create a more fulfilling, successful, and happy life.
I'm a licensed psychotherapist in S. California, with 40+ years experience in counseling individuals and couples and author of 13 books, including It Ends With You: Grow Up and Out of Dysfunction (New Page), How to Be a Couple and Still Be Free (New Page) and The Unofficial Guide to Dating Again (Wiley)
I also publish an e-mail newsletter: "Happiness Tips from Tina" and the "Dr. Romance" blo.g
I found this book extremely helpful to understand how family patterns get handed down from generation to generation. Great introduction to the topic. The information and the exercices Tessina provides helped me to get rid of unwanted family behaviour patterns and to replace them with the behaviour I choose. To me, it was one of the most helpful books I ever read.
This book helped me a lot to understand how family patterns get handed down from generation to generation. I think it's a great introduction to the topic. The information and the exercices Tessina provides helped me to get rid of unwanted family behaviour patterns and to replace them with the behaviour I choose. To me, it was one of the most helpful books I ever read.