Right Body For You

by Gary M. Douglas

Right Body For You is a new and refreshing way for you to find ease with your body to allow weight loss, health, rejuvination, relaxation and anything else you would like more of with your body. The great thing about the simple and effective tools found in this book is that they actually work! What would it be like to begin enjoying your body no matter what size, shape, age or fitness? Isn't it time to stop the patterns and habits with your body that keep you stuck?Is your body an ease or a burden? This is a very different perspective about bodies and your ability to change yours. It might all be easier than you ever knew was possible!Right Body for You is a book that will inspire you and show you a different way of creating the body you truly desire. What contribution is your body to you and your life? "Any area of your life that isn't ease, joy and glory is where you have a lack of consciousness or awareness."--Gary M. Douglas Gary M. Douglas founded Access Consciousness™ more than twenty years ago. The techniques of Access Consciousness™ are being used worldwide to transform lives and bodies in private practices as well as in conjunction with addiction recovery, weight loss, business and money, animal health and many holistic health modalities, such as acupuncture and chiropractic care.Mr. Douglas has written several books on the subjects of money,sex, relationship, magic and animals. In 2010, "The Place" became a Barnes and Noble bestseller. To find out more, or www.accessconsciousness.com

Genres: Bodies, Self Help

218 pages, Paperback

First published May 20, 2012

About the author

Best-selling author, international speaker and a sought-after facilitator, Gary Douglas is known for his intensity of awareness and his incredible capacity to facilitate people to ‘know what they know’. He chooses to embody consciousness in everything that he does which inspires others to choose to become more conscious as a result.

Gary has become an internationally recognized thought leader in transforming lives and creating different choices – willing to empower people to see different possibilities and to recognize what is truly possible for them. Gary is acknowledged worldwide for his unique perspectives on personal transformation that is unlike anything else in the world. He is not aligned with any particular religion or tradition. Through his writing and workshops, he gifts processes and tools that bring within reach the ease, joy and glory of life, and the magic of happiness that expand into more awareness, joy and abundance.

Reviews

[The Lion's Share · Rating 4 out of 5]

Great for identifying and releasing judgements around your body.

[Eerika · Rating 3 out of 5]

"I’m a pragmatist. As long as something works, I keep using it. When it stops working, I do something different. If something doesn’t work for you, don’t do it."

The quote is from the beginning of the book. It was good to keep that in mind while reading.

I think the principle has similarities to EFT. I got ideas to adapt for my own practice. The things that didn't feel right for me also gave me something interesting to ponder about myself and my point of views.

I think a teacher doesn't have to be perfect to provide valuable teachings and one can learn from contrast as well. While reading I kept in mind that the author is from a different generation and culture than I am and it shows a little bit in his generalising. The chapters 12 and 13 included a lot of limiting point of views compared to other chapters that are about an expansion and creating limitless possibilities and being free of judgement and knowing yourself best what is right for you. This content has a different feel about it. Like it is from another book or an author.

While reading the chapter 12, it intrigued me to do some research about Access Consciousness and Gary Douglas. The results triggered in me questions about what type of organisation I have supported by purchasing this book. It made me question myself should I give more consideration about any author I read. Currently I'm not interested about authors. I choose books based on back cover texts and I'm not interested about authors. This was my third book from people involved Access Consciousness. I've liked the books and in many ways I liked this one too.

[Amera Elsharkwy · Rating 5 out of 5]

كتاب هيعلمك أزاي تكون أفضل صاحب لجسدك
الأمانة الي أعطها لك الله من لحظة ميلادك وكمل معاك
كتاب غني بالأسئلة والأدوات الي هتساعدك في تبني شراكة مع جسدك أنا شخصيا وعيت ليه في حاجات كنت بحاول اغيرها بخصوص التشافي وببذل مجهود رهيب وبلاقي التغير بطئ ، انصح بيه جدا للناس الي عاوزة تنقصل وزنها لانه اتكلم في الموضوع دا باستفاضه واعطي حلو عملية
من إقتباسات الكتاب
سبب عدم قدرتك علي تغير جسدك أنك خلقتة ( قصدة افكارك ووجهات نظرك ) ثم أشتريت كذبة أنك لم تخلقة... ابدء بالأمتنان علي خلق هذا الجسد
#مكتبة_أميرة

[Dorena Rode · Rating 5 out of 5]

This book is packed full of questions, tools and clearings. I've known about it for several years and am surprised I took this long to read it. It has inspired me. So much possibilities with my body and me. If you are looking to break free from the conventional ideas about what creates disease, a fat body, aging, and other body stuff this is the book for you.

[Donna Brown · Rating 5 out of 5]

Wow, from a totally different perspective. This is a book for anyone who has been on the hampster wheel with diets and eating patterns. There are tools for getting in touch with your body. A must read for those with eating disorders.

[Bobi S · Rating 5 out of 5]

I think everyone should read this book! amazing!

[Durriya · Rating 5 out of 5]

Amazing

So true. Amazing. Simple. Honest. You don’t need the written words to receive Gary’s message from this book. You heart will get it anyway

[Henny Wen · Rating 5 out of 5]

Finally a good book to read ! Thx for this gift <3

[Dr. Noor AlHumaid · Rating 5 out of 5]

Wow, as usual Gary is the best, this book is a MUST! and should be read more than once.

[Fed · Rating 5 out of 5]

I listened to this book twice and OMG! It’s AMAZING!
I’m so grateful to the authors and everyone contributed to make this book show up in my life.

Amazing book that clears a lot of things.
Body shape, ownership, money, hording, joy, disease and sickness, empaths' body, norms, shoulds, family patterns, disconnection from the body, limitations of oneself ..... lots of other things.

[Linda "Lilybug's Library" · Rating 4 out of 5]

Right Body for You really gave me a lot to think about regarding my body and the way I treat it. For those who don't know anything about Access Consciousness, it does take a some time to wrap your mind around the concept. But it's an interesting read and I really enjoyed learning about it.

[Rebekah Beneteau · Rating 5 out of 5]

This book gave me so many tools for getting into communication with my body and finding what's true for me. I now have a totally different relationship with food, weight and exercise that is joyful and easy and have lost over 30 pounds.

[Aditi · Rating 5 out of 5]

This book continues to change my body. What fun!!

[Janet · Rating 4 out of 5]

This book shows you a real enw approach and possibility, how to interact with your body. Involving it in your life and talk to them, is not only a new idea, but a whole new way of living with that body, which carries you through your days. What if we be friends with it and love it?