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Mini Smart Nutrition (Everything
Are you worried that you and your family aren't getting a balanced diet? The Everything Smart Nutrition Mini Book gives you the facts on food and simplifies all your dietary choices. Learn how to get the requisite amount of protein, vitamins, and carbohydrates without adding unneeded fat, cholesterol, and calories. Featuring several nutritional charts for easy reference, this handy book will help keep you and your family healthy!
191 pages, Paperback
First published December 1, 2001
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