Offers advice and suggestions for using ginger to treat such ailments as digestive problems, circulatory disorders, and an immune enhancer, and includes the history and folklore of ginger
Stephen Fulder Ph.D is internationally known as a teacher of Buddhist practice and meditation, and the founder and senior teacher of the Israel Insight Society, the major Buddhist practice organisation in Israel. He brings mindfulness, Vipassana and dharma teachings to thousands of participants by means of retreats, classes, online teaching, professional events and even pubs and bars! He has also been involved for many years in peace work in the Middle East and was a founder of the MiddleWay organisation. His latest book ‘Daily Life Awakening’ was the number one bestseller of instructional books in Israel for 18 weeks and will be published in the UK and US in January 2019 under the title: ‘What’s Beyond Mindfulness: Waking Up to This Precious Life’.
He was born in London in 1946 and educated at Oxford. He has a Ph.D in molecular biology and taught at London University and other universities. He has worked for 40 years as a pioneer, consultant and author in the field of herbal and complementary medicine about which he has had many books and scientific papers published, and has broadcasted widely in the UK and the US. One of his books on ginseng has sold at least ¼ million copies, and another academic text on complementary medicine became the authoritative book for the medical profession in the UK. He lives in a thriving alternative village in Galilee, Israel, which he helped to establish, along with his children and many grandchildren.
"Oriental and Ayurvedic medicine regard an ailment such as dysentery as a problem of weak digestion rather than as an infection, which is how Western medicine sees it. An Oriental or Ayurvedic physician would ask, 'How would the bacteria survive if digestion proceeded at a normal pace?'"
"In the early part of the twentieth century, many health problems were considered to be the result of a disturbance in the normal intestinal flora." (And that is exactly the view science is headed back to!)
-Great looking recipe for traditionally fermented (no special equipment needed) ginger beer at the back. Can't wait to make it!
-This book knocked both fat and milk! Because it is from 1996. Makes me wonder what has been discovered about ginger in the last 20 years. (That being said, I doubt it differs that much from what has been known about ginger for over a thousand years--its super super good for you, especially if you have stomach issues or are sick or have aches or a sluggish body.)