Advanced Program Design Correspondence Course Kit 7 DVD's, Manual, Test and Certificate by Paul Chek

by Paul Chek

Learn to design the world’s most effective corrective and performance exercise programs in this empowering course. Based upon Paul’s two-day seminar, Advanced Program Design will stretch your mind to reach beyond the usual components that make up an average program. You will Paul Chek’s “Primal Movement Pattern Assessment TM ”system for biomechanical assessment and exercise selection. A comprehensive system for rating core conditioning requirements How to rate and prioritize bio-motor abilities How to periodize a program based on exercise and medical history. Having covered these seldom considered, but critical aspects of program design, you will learn to build base and specific conditioning programs for everyone from the injured worker to elite athletes. This course is intended for the experienced exercise and rehabilitation professional with a serious desire to develop the best possible conditioning programs. We recommend that you have completed Program Design – Choosing Reps, Sets, Loads, Tempo and Rest Periods by seminar or correspondence course before taking this course. A thorough understanding of acute exercise variables will be assumed. This kit 7 DVDs, Manual, Test and Certificate. CECs and ACE 1.5, NATA 21.0, NASM 1.0, NSCA 1, ISSA 16.0, ACSM 1.5, BCRPA 15, CATA 9.6, Chiro Ed Aust 24, ACE 2.4, NATA 30, NASM 1, NSCA 1.5, ISSA 16.0, ACSM 2.4, BCRPA 24, CATA 9.6, Chiro Ed Aust 24, CMTBC 24, Fitness Australia 8-R, REPS Australia/NZ 30

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Published January 1, 1995