Choosing to Change: The 1st Place Challenge

by Carole Lewis

Since 1981, First Place has become one of the most successful weight reduction programs in the nation, spreading to all 50 states and more than 12,000 churches. Participants have lost 50, 100, even 250 pounds! But First Place is about more than losing weight; it's about gaining a life-changing relationship with Almighty God. Designed for new progam participants, this book is a quick, easy-to-read introduction a God-glorifying plan for getting off the diet rollercoaster and winning the fitness battle once and for all. Readers will learn how to discipline themselves spiritually as well as physically, strengthening both body and soul. Includes a history of the program, the nine core commitments and several amazing personal testimonies.

Paperback

First published January 1, 1996

Reviews

[Allison Fetch · Rating 5 out of 5]

As someone who is enrolled and following First Place for Health, I found this short book invaluable to me. It very clearly explained the nine principles on which the program is built and why they are vital to success. Anyone who is following FP4H should take the time to read this little gem. Easily read and well written.

[Mrs · Rating 5 out of 5]

This little book that came in the older version of the plans membership kit blessed my socks off!

[Dawn · Rating 4 out of 5]

I look forward to combining weight loss with my 2012 theme of "Spiritual Growth" this this program.