Good review of counseling techniques for people wishing to make changes in their life. Points out that oscillation rather than smooth progression through five stages of change is typical and that ambivalence is normal during the contemplation stage. This method is thought to be of value for problem drinking, drug abuse, eating disorders, chronic disease and anxiety management, PTSD and other health-related behaviors.
The chapter on treating suicidality is very good. Crisis workers--please read it! OMG I wish some people I've met had read this. Now that I am going to be a crisis worker, I think I ought to get my own copy. I need to get some more intensive training & supervision in MI. This is not the most inspiring book but the subsections relating to populations I work with are very interesting to me.