Self Love for Women: 11 Strategies to Cultivate Self-Worth, Eliminate Toxic Relationships, and Teach Yourself to Love and Accept Every Aspect of Who You Are

by Carolyn Golforb Goddard

Are you ready to embark on a journey of self-discovery and self-love? Look no further than the Self-Love for Women! This empowering guide provides 11 strategies for nurturing your inner goddess and cultivating a deep sense of self-love.


Here are some things you will learn through this You will better understand yourselfLearn to let go of perfectionismPractice controlling negative thoughts and emotions. Discover how to recognize toxic relationshipsEstablish healthy boundaries to support your growth.
But that's just the beginning! This book also offers practical tips for practicing self-care, managing stress, and building self-esteem and self-worth. With the Self-Love for Women book as your guide, you'll be well on your way to becoming the best version of yourself.

So what are you waiting for? Dive into this exciting journey of self-discovery and embrace the power of self-love today!

Genres: Self Help, Nonfiction

116 pages, Kindle Edition

Published May 23, 2023

Reviews

[Fullspiritquotes · Rating 5 out of 5]

"Self-Love for Women" by Carolyn is an empowering guide that delves deep into the journey of self-discovery, self-love, and self-care. This book is meticulously designed to help women embrace their true selves, recognize and overcome the challenges that impede self-love, and ultimately lead a more fulfilling life.

The book emphasizes the importance of self-reflection, highlighting how it aids in understanding one’s values, beliefs, and behaviors. This introspection is crucial for identifying strengths and areas for improvement, contributing to personal growth and happiness.
Carolyn addresses the societal pressures and expectations that often make self-love more challenging for women compared to men. The book discusses the societal norms that expect women to be caretakers and put others' needs before their own, often leading to neglect of self-care and self-love.

A significant portion of the book is dedicated to combating perfectionism, a trait that is particularly prevalent and damaging among women. The author encourages readers to embrace imperfection, acknowledging that mistakes and failures are a natural part of growth and learning.
Carolyn also explores the concept of emotional intelligence, emphasizing its importance in the practice of self-love. The book outlines how developing emotional intelligence - comprising self-awareness, self-regulation, empathy, and social skills - is integral to understanding and managing one's emotions, leading to better self-care, relationship management, and overall well-being.

Furthermore, the book tackles the issue of toxic relationships. It guides readers on how to identify and overcome relationships characterized by manipulation, control, and emotional abuse, emphasizing the necessity of removing such toxic influences to continue the journey of self-love

"Self-Love for Women" is not just a book; it's a transformative journey. It's a comprehensive guide for any woman looking to embark on a path of self-discovery and empowerment. Whether you're battling societal expectations, struggling with perfectionism, or navigating toxic relationships, this book offers valuable insights and practical strategies to help you cultivate self-worth and embrace every aspect of who you are.

Thank you, Carolyn!

[Anna Trostianitser · Rating 5 out of 5]

After finishing this book, the only word that comes to my mind is WOW!! I wish this book could land on my lap years ago. This is pure gold of wisdom and for my opinion can be very interesting and important for both women and men. In this book, Carolyn not only discusses unique and complex issues that a person can encounter in an everyday life, but has the ability to actually pinpoing the red flags that will actually showcase certain toxic traits. In addition, Carolyn added many examples from everyday life that only show that people live in situations that they are familiar with and oftentimes refuse to see toxic traits or situations due to their emotional investment, purety and softness of the heart or false hopes. Although, after stepping back and comparing real life situation to the checklist in this book, some truth might come as a revelation.
The book is written well and is easy to read or listen to, has many explanations and examples. Also, if one prefers ebooks instead of printed books in an attempt to save the forests and overall greenery of our planet, the electronic version enables to make marks and write thoughts on the margins. After all, I will be reading it from time to time as a reminder of how to spot certain things in a behaviour of others. Thank you Carolyn for the opportunity to read your book!

[Talbot · Rating 5 out of 5]

Unveiling Your True Potential: A Guide to Personal Growth

“Self Love for Women" is a transformative book filled with invaluable insights for personal growth. It offers timeless wisdom that can be revisited endlessly, uncovering hidden gems with each read. By prioritizing self-care and personal development, the book highlights how we can make a greater impact on others. The 30 days of reflection questions and writing prompts facilitate self-discovery, while the book challenges societal norms and empowers individuals to embrace their authenticity. This book should be common knowledge, as it has the power to shape a more compassionate and empowered society. A must-read for anyone seeking personal growth and fulfillment.

[Melissa Ospina Paláu · Rating 5 out of 5]

It was an incredible opportunity for me to read this amazing book.

Her words are so honest and conscious, self-love is a recent concept in which women should explore themselves and discover their strength in any challenging circumstance they may face. It is a marvelous guide to follow and embrace. You will notice the changes daily, especially in how you can understand, and treat your personal processes without hurrying or being under pressure.

From my own perspective, the book came in the righteous moment, I had passed through a lot of dark events in life, such as a suicide attempt, an accident, and many turbulent relationships. After some years of self-reconciliation, the book came to me at a moment where I can say self-love is something I preach and I’m proud of every day.

[Rachel Ryan-Dorn · Rating 4 out of 5]

This book offers simple advice without condescending the reader with simplicity. Goddard explains basic techniques from cognitive behavioral therapy that are easy to learn and apply to your life. The author pays particular attention to the phenomenon of negative thoughts and outlines a few, easy to remember techniques to counter them in daily life along with a variety of relaxation techniques to help women cope with life stress. Sure; there are some editing mistakes which can be distracting but if you take the time to focus on the content, it is still a worth while read. If this was the author's first book which I suspect it is, then I would encourage her to keep on writing and keep up the good work.

[Poetic Diva504 · Rating 5 out of 5]

I have read numerous books on the topics of self care, boundaries, and affirmations. This is the first book on all three topics combined with thousands of pages worth of text compressed into a shorter book. Not only is this book 100 pages long, but it has 30 days worth of writing prompts to help guide you on your solitary journey. I was gifted a copy of this brilliant book by the author in exchange for an honest review. No cap, I would highly recommend this book to all the women I know. It’s better to purchase this book than to speed read once it because this can be used as a reference manual in the long run.

[Priscilla Gendron · Rating 5 out of 5]

When i looked at the title I thought I knew everything there was to know about my own self love, But I was wrong The author takes you on a journey of self discovery unlike other authors with a similar topic. It is easy to understand. For all woman out their struggling or thinking they have it all together this is a must read and easy to follow and there were more than a few Aha moments along the way.
Happy Reading everyone...

[Van · Rating 5 out of 5]

I devoured this book in two evenings. It was well-written and easy to read. The book provided a lot of information and sparked many thoughts. I didn't realize before that self-love is so multi-dimensional. I will definitely reread some parts as I work on self-improvement. I especially liked the vivid examples and practical tips. I think this book would be beneficial for anyone who wants to work on personal growth.

[Susan Galloway · Rating 5 out of 5]

I’ve have read a few self-help books but this is a first as it’s specifically for women! To me this is the best because: -it is very well structured, not too long winded and certainly not boring. The author gives you the background behind the issues and focuses on techniques you can use to work on those issues...

A good guide to keep referring too

[Trine · Rating 5 out of 5]

I am not even half way in but this book is already providing me so many eye-opening and concrete reflections to self-discovery and self-understanding, that I wanted to give a review even before I was done. This book gives amazing help towards self-love and heathy self-esteem. Thank you, Carolyn Golforb Goddard, for writing this book.

[Cheryl Lacey · Rating 5 out of 5]

All women benefit from self-love. These 11 strategies are a healthy reminder of how to do that and revisit them when doubt sets in. A comfortable read on a quiet weekend of self-pampering.

[Stephne Hockenhull · Rating 5 out of 5]

If you're not sure how to love and respect yourself, this book is a good guide to help you take steps in the right direction. When we learn how to love ourselves, we are able to truly love others.

[Alicia Davis · Rating 5 out of 5]

I find this book very uplifting and motivating. I am a self motivated person and this book help me to reconfirm my life, heart and mind, I highly recommend it. Beautiful read.

[Joyce Eggen · Rating 5 out of 5]

Easy to read yet giving profound insights. Self love is so important. Also loved the daily self love practiced. I will use these in my group sessions.

[Linda Stockman · Rating 1 out of 5]

Bare minimum detail. Good intro to self love book but definitely needed more examples.

[Jeanine Nighswander · Rating 5 out of 5]

This is a very thought provoking book. I found it very helpful to pause and think about me and who I am and who I want to be.

[Reader · Rating 5 out of 5]

A wonderful reminder of the importance of self- love and appreciation. It’s a “must have” on every woman’s shelf!

[Lokilani Raiyne · Rating 4 out of 5]

Excellent strategies presented in a simpler form with prompts and examples. It also includes resources for more information.