Written from the heart, this concise book about weight loss will touch your heart. Why? Because it’s written by someone who used to drive five miles just to buy a bar of chocolate; someone who understands the modern-day curse of being over-weight. From the very outset you will start to believe that you too can lose weight and keep it off for the rest of your life. How? By identifying the six enemies of weight loss and how to avoid them. By understanding what made you fat. And by engaging the most important organ in your body: your mind.
If you have lost faith in diets and dieting, or are concerned about your children’s weight, then please read this compact but powerful book – it will change your life – starting from today.
Published by The Electronic Book Company www.theelectronicbookcompany.com
Very motivational and gave me enough inspiration to get back on track that was not to pushy! I would recommend to anyone looking for the little motivational push to take charge of your life and changing your lifestyle!! :)