Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.
Gratitude is a high-energy emotion; once you start feeling it, it seeps into everything in your life, like air. Pretty soon it becomes a lifestyle and transforms you in subtle ways: You smile at someone you disagree with. You wake up in a good mood. You hug your loved ones and leave your fear and worry behind. You notice the beauty in nature. You shake off fear and face new situations with confidence.
The stories and practices in this book help you connect to the positive power of gratitude every day:
* Love and appreciate what you have and who you are * Build a foundation of happiness * Celebrate your victories large and small * Relieve the worry and stress that’s keeping you stuck * Find the peace of mind that you crave * Connect to gratitude even in tough times * Activate success and abundance * Claim a renewed sense of personal power
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I have faced many people who don't believe in self-help books. I ask "WHY?" And they say,"It's just like day dreaming, easy to say and tough to see the miracles." I smile,"is it?" I know book can guide you but it's up to you whether you need a guide or not. First of all, you have to make yourself ready for a change of mindset and habits. Then try a book. Though it's tough to change habits but not impossible (I'm possible). To see the miracles, you have to practice good things until those become your habit. “fake it ‘till you make it". - Amy Collette
The gratitude connection is an excellent book for any trying to amp up their positivity. I loved Amy's explanation and inspirational story and instructions.
Amy Collette's book, The Gratitude Connection, is a treasure for anyone seeking personal growth. Her personal stories, interviews with friends and clients provide helpful tips to experience and increase gratitude. A valuable adjunct to her presentations and workshops. This book packs a mighty, positive punch.
Good things come in small packages, and so it is with Amy Collette's, The Gratitude Connection: Embrace the Positive Power of Thanks. Simple format, much truth, written in an easy-to-digest format, with emphasis on the self-improvement exercises she advocates. The language is straightforward and conversational, and most of all, upbeat and inspirational. The topics covered ar all encompassing with the major theme of love running throughout the book. She gives us the road map to inner peace and for finding joy in life and relationships, in just 125 pages, along with resources to continue your personal growth by embracing a fundamental attitude of gratitude - focusing on what you have, not what you don't have, for living in the present, and for deepening personal relationships through expression of love and gratitude. This book would be an excellent adjunct for a personal growth workshop, or to inspire someone to take such a workshop as part of lifelong self-improvement.
If you are missing joy in your life, this powerful, contemplative book might be your solution. The wealth of wisdom, tips, and reflection Amy offers is worth its weight in gold. And speaking of weight, the book is small so easy to carry with you for constant reflection. I love it!