No! No! No!: A Woman's Guide to Personal Defense and Street Safety

by Kathy Long

Five-time world champion kickboxer Kathy Long shows women how to defend themselves in almost any situation. The first book on this subject by a woman who fights for a living, No! No! No! helps women become aware of potentially dangerous situations and equips them with skills to fight back. 100 photos.

Mass Market Paperback

First published January 4, 1994

About the author

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Reviews

[Jon Nakapalau · Rating 5 out of 5]

A very good introduction to defense tactics for women. Kathy Long has taken techniques she learned in the ring and modified them for situations a women may find herself in everyday life. I particularly like the way she emphasizes that you have to 'hit through' your attacker - don't execute a technique and hold back - now your attacker 'knows you know something' - and he may intensify his assault.