Marathon! by Jeff Galloway

by Jeff Galloway

Mass Market Paperback

Reviews

[Ruth · Rating 5 out of 5]

Very helpful and inspirational. A friend loaned it to me two weeks before the LA Half Marathon (I kept forgetting to get it from her) and the "Dirty Tricks" made me laugh. It can be repetitive, but this helps one memorize key info. Jeff is experienced, well-organized and knowledgeable. I highly recommend it to those needing advice on how to run a marathon or half marathon.

[Mads Rothfield · Rating 4 out of 5]

My dad’s literally 25 year old marathon training book. If it was good enough for Kenny I suppose it’s good enough for me!

Notes,
Walk
Eat a lot

[Sherry · Rating 3 out of 5]

I liked the training plan except that he gave minutes and not miles. A slower runner would never get enough miles in to be properly trained.