Simply Yoga

by Yolanda Pettinato

Book about Yoga. If you are looking for a simple, inexpensive, relaxing yoga DVD.

Genres: Nonfiction, Reference, Health

64 pages, Hardcover

First published January 1, 2002

Reviews

[Reen · Rating 5 out of 5]

Just resently got back into yoga. I enjoy the postures and the breathing techniques and how simple it is to follow Yolanda throughout the practice.

[Manny Villa]

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[Stella · Rating 5 out of 5]

I just love this yoga routine. It is both great for the beginners, but also demanding and relaxing at the same time. I look forward to doing it in the mornings.

It is not like some other DVDs I tried which are more exercise videos with some yoga moves then other way around. These are real yoga poses.
And I like how real Yolanda is - and not some 21 year old poser that just makes me feel bad about myself. Yolanda is just like I would want to be when I am her age, fit and trim in a healthy kind of a way.

[Elizabeth]

c 2002 excellent condition original seal on the DVD

[Courtney · Rating 4 out of 5]

This really got me excited to get back into yoga. I like the sun salutation at the end of the book.

[ariestess · Rating 4 out of 5]

I haven't actually tried the DVD's routine yet, but I am anxious to get started on doing it.

[Jess · Rating 3 out of 5]

Nice beginner book about all of the basic yoga poses.