Postpartum Mindset Script Book: Learn the exact scripts moms are using to honor every part of their life

by January Donovan

SADLY, so many mothers feel overwhelmed. We feel so guilty and anxious about how we take care of our baby that we can barely take care of ourselves or our families. It is such a beautiful season, but the reality is that we feel tired and stressed about making sure we get everything done and that we are fully present for our babies.There is so much to worry about that is beyond our control, and we feel helpless. We don't always know where to get help, and there is no class that teaches us how to manage our minds so that our babies do not have to feel our anxiety.I created a postpartum script book as your quick go-to guide on how to talk to yourself in a way that respects your values. It will also give you scripts on how to create healthy expectations and draw firm boundaries for those around you.

49 pages, Paperback

Published May 23, 2023