We all need a dose of inspiration to get us through hard times. All We Have Is All We Need reminds you that you’ll survive and thrive with simple steps and mindful meditations. When was the last time you felt peaceful? In All We Have Is All We Need , Karen Casey's classic and simple wisdom is condensed into one and two sentence statements. Her concise teachings will help turn you away from trouble, chaos, and drama and toward peace in your everyday life. When we find ourselves in turmoil we cannot concentrate. When faced with what seem like calamities, what we need is a simple but true message to hold on to. And, at other times, when crises don't loom quite so large, we can still find comfort in going back to the basics. This isn’t your average meditative teacher. Karen Casey is the founding mother of daily meditation books for women, and a 12-step recovery workshop facilitator with over forty published titles in over ten different languages. In All We Have Is All We Need she offers something different and unique. Her simple yet profound statements will help If you enjoyed books like Make Your Bed , The Gifts of Imperfection by Brené Brown, or Untamed , then you’ll love Karen Casey's All We Have Is All We Need .
Karen Casey, Ph.D., has spoken on spirituality, relationships, and personal growth for more than twenty years. She is the author of twenty books devoted to the enhancement of one's personal and spiritual journey.
Her first book, Each Day a New Beginning: Daily Meditations for Women has sold more than three million copies. Casey is a popular public speaker on the spirituality conference circuit, and she is passionate about helping others in Twelve Step support groups where her own recovery from addiction began more than three decades ago. Cultivating Hope: Weekly Readings to Open Your Heart and Mind is her latest book.
She shares her time between her homes in Minnesota and Florida.
It is so incredibly easy to get lost within the drama of everyday life. Suddenly each person who sees the world differently, questions something about our life, or disagrees with us creates an angry fearful reaction. We want nothing more than to teach that person a lesson and nothing less than being in the right.
All We Have is All We Need reminds us that every person we come into contact with and every experience that we have is meant as a cosmic lesson. In our lives, we are both teacher and student, simultaneously. Fighting against these roles and circumstances simply causes more opportunities to deal with these experiences. Thus, the best way to deal with conflict or situations that cause you anxiety and angry is to be open to the lesson and allow awareness to permeate through your being.
Along with discussion of these and other concepts, each chapter of this book contains a several pages of thoughts and questions. These short notes ask the reader to look deeper within themselves, to let go of judgements, and to act with kindness and compassion. The reader is free to choose one thought to focus on per day or to post several of these little gems around his or her home or office. Each reader will likely find several comments that resonate within them and become almost mantra-like.