ADHD Girls to Women: Getting on the Radar

by Lotta Borg Skoglund

ADHD girls and women often fall under the radar. Their lives impacted by a society that is largely disinterested in understanding ADHD outside of the male framework. No longer. This book connects the latest science on ADHD in women to the compelling lived experiences of girls and women with ADHD, weaving in their personal struggles and their breakthroughs, from childhood and the teen years through to motherhood, menopause and beyond. Family doctor, psychiatrist, and international ADHD expert Lotta Borg Skoglund combines years of experience in the treatment and assessment of ADHD with the powerful testimonies of the women she has encountered along the way, exploring issues such as hormonal changes, emotional regulation, organisation and concentration, relationships, work, and treatment. She provides valuable tips, strategies and insights as to how ADHD girls and women can achieve the self-understanding they need to live to their best potential.

Genres: Nonfiction, Adhd, Psychology, Mental Health, Self Help, Audiobook, Brain

224 pages, Paperback

Published November 21, 2023

About the author

Lotta Borg Skoglund, allmänläkare och överläkare i psykiatri, lektor vid Uppsala universitet. Hon forskar inom neuropsykiatri och beroende och är grundare till SMART Psykiatri. Lotta är ofta anlitad som expert och debattör i tv och media och författare till Lyssnar din tonåring? (tillsammans med Liria Ortiz) och Adhd – från duktig flicka till utbränd kvinna. Lotta Borg Skoglund föreläser inom psykisk ohälsa och riskfyllda alkohol- och drogvanor, missbruk och neuropsykiatri, adhd/add.

Reviews

[Lizzie S · Rating 3 out of 5]

As a psychotherapist that works with children and adults with ADHD, I was excited to read this book by Lotta Borg Skoglund on ADHD in girls and women. Much of the research on ADHD has been done with AMAB people and girls and women tend to be misdiagnosed or diagnosed later than their male counterparts. Literature on the presentation of ADHD in women is much-needed, and I was happy to see that the work of Swedish Psychiatrist Lotta Borg Skoglund had been translated into English in this edition.

Overall, I appreciated this book. I liked the vignettes that illustrated how ADHD affects women specifically. I did find it unsatisfying in terms of suggestions about how to support women and girls with ADHD. Skoglund emphasizes ADHD as a disability that has significant negative effects on girls and women. I wish that there had been some more of a strengths-based approach and/or thoughts on how to effectively navigate ADHD. I also felt that some acknowledgement of the nuances of gender identity could have been helpful.

All in all, this was an interesting book about an important topic. However, it had some shortcomings and ultimately will not have a significant impact on my clinical practice. This would likely be best for a woman who has recently been diagnosed with ADHD and is trying to cope with shame surrounding this.

Thanks so much to Lotta Borg Skoglund and Jessica Kingsley Publishers for this ARC through NetGalley. ADHD Girls to Women: Getting on the Radar is available now!

[Shannon Bray · Rating 5 out of 5]

‘ADHD Girls to Women’ is the book on ADHD that I wish I had about three years ago when I received my late diagnosis at 30. Instead of a how-to guide that is supposed to solve all my ADHD problems (which is impossible & no, I don’t just need to get better at organizing), this books exists to help explain why I had to go through most of my life (at this point) without an answer as to why I always felt broken & different. This books tries to explain why most girls & women receive late diagnoses, or maybe never get diagnosed at all. And I use the word “try” because, as mentioned in the book, the research studies in these areas are either lacking or just don’t exist at all. It includes what scientific information is out there & supplements it with first-hand reports from those the author has worked with & studied.

By the end of the first chapter, I had already cried a few times - tears of grief, joy, & relief.. This book gives me the language to identify & express what I’ve been feeling for most of my life. It helps me feel seen & understood in a way that no other book or article on ADHD has made me feel. This all sounds very dramatic, but I wouldn’t hesitate to state that this book has already been life-changing for me. I’m planning to share this book with my partner &, maybe, with my mother, who has two daughters with ADHD but somehow doesn’t think this is something that she might want to look into herself.

If you are someone with ADHD or if you love & support someone with ADHD, I would HIGHLY recommend this book. It won’t solve anything - because ADHD is not something that can be “cured” - but it will give you incredibly important insight & context. While I initially read this as an ebook, I have already purchased a physical copy for myself & I have since re-read the book in audio format, which is very well done & a format I would also recommend.

Thank you to Jessica Kingsley Publishers & NetGalley for providing a digital advanced copy of this book. All thoughts & opinions expressed are my own.

[mansikka_milla · Rating 3 out of 5]

3,5*

tää helpotti sitä yksinäisyyden ja häpeän tunnetta mikä omaan adhd-diagnoosiin liittyy, oli helpottavaa lukea muiden naisten kokemuksia ja ne selkeytti omia tuntemuksia, joita ei oo koskaan osannut sanottaa. jäin kaipaamaan konkreettisia keinoja vaikeuksien helpottamiseksi, mutta ymmärrän toisaalta että tän kirjan ei ollut tarkotus tarjota self-help-sisältöä.

[Alexandria Brown · Rating 5 out of 5]

Encountering a book that speaks directly to the challenges of late-diagnosed ADHD in women is an enlightening and empowering experience. This particular book stands out as a beacon of hope and insight. Unlike many others, it goes beyond theoretical discussions, bringing to light a rich tapestry of personal stories from women and girls who have lived with ADHD. These narratives collectively piece together a comprehensive and relatable picture of the condition.

For someone like me, who only understood her struggles through the lens of an ADHD diagnosis much later in life, this book is a revelation. It offers clarity and validation to those who might feel lost or misunderstood, struggling with everyday tasks that seem straightforward for others. It's precious for women who might be on the brink of discovering their relationship with ADHD, as well as for their families and friends.

This book is more than just a guide; it's a comforting voice that assures you that you're not alone. It provides practical advice and strategies not only for those with ADHD but also for their support systems. It aims to build bridges of understanding and cooperation, making life with ADHD manageable and fulfilling.

Thank you to the publisher for the eARC!

[Faith · Rating 3 out of 5]

There was interesting information on how society’s heightened expectations on women and girls impacts the presentation/perception of ADHD but I was hoping this book would offer more solutions for the difficulties it lays out.

It would routinely start a chapter saying, “we don’t have enough information to make a conclusive statement but here’s an idea to get the ball rolling.”

As I was already aware of 99% of the plights that befall women with adhd, as I recently got diagnosed, I more or less scanned this book and didn’t find the revelations I was hoping for. Im glad it exists as there are very limited resources regarding this topic but I didn’t learn anything new.

[Maya · Rating 4 out of 5]

4/5 stars,

I loved this book. As a woman with ADHD, I have yet to find a book about mental health and ADHD that was so relatable and I felt very seen. I also got a chance to think of other ways my ADHD affects my life that I wouldn't normally associate with ADHD. It was very insightful but also very informative.

Thank you to Jessica Kingsley Publishers and NetGalley for the advance reader copy. This is my honest review.

[Jordan (Jordanian.Reads) · Rating 4 out of 5]

I highly recommend Skoglund's book ADHD Girls to Women to any woman who has recently been diagnosed with ADHD or suspect she may have ADHD. This was a topic of particular interest to me since I was only diagnosed this year as an adult (even though both of my brothers were diagnosed in elementary school).

ADHD Girls to Women provides a survey of the different ways in which ADHD affects women. Some of the information applies to all individuals with ADHD, but the focus is on women because it often is treated and can manifest differently in our society than with men, and is generally under-diagnosed in women. The book is conversational in tone, combining research with anecdotes and quotes from particular patients, which made for a quick read.

It was a peculiar experience to read this book and realize that certain things about me that I've always considered strange or abnormal were are likely connected to my ADHD. However uncomfortable, I ultimately found this to be a helpful and somewhat comforting read.

Kudos to Skoglund and team for translating the book from Swedish to English, and thank you to Jessica Kingsley Publishers and NetGalley for the advanced readers copy!

[Vas · Rating 5 out of 5]

I thoroughly enjoyed this book! The author does a fantastic job of looking at how ADHD impacts females specifically and speaking to how our monthly hormone cycle plays an important role in our brain function. MUST READ FOR WOMEN WITH ADHD!!!!

[Maggie Pitsch · Rating 3 out of 5]

VERY interesting to hear about comorbidities and how symptoms of ADHD vary depending on where a woman is at in her cycle. I’m very curious to see if new research comes out about ADHD in women, and my biggest complaint was that it felt like there were too many testimonials and not enough research…

[Lottie Thompson · Rating 5 out of 5]

Amazing,

[Annemieke · Rating 4 out of 5]

Fijne introductie tot ADHD bij vrouwen! Als recent gediagnosticeerde ADHD'er heel verhelderend!

[kashiichan · Rating 3 out of 5]

Author Lotta Borg Skoglund is "a general practitioner and psychiatrist specializing in ADHD, addiction, and other comorbidities particularly prevalent among children and adults with neurodevelopmental disorders." She is also an associate professor of psychiatry with an ADHD diagnosis of her own. In this book, Skoglund explains that ADHD often presents in various different ways. "We overlook girls with ADHD because we're looking for symptoms that are common in boys. We lose girls and young women from effective treatment because most pharmacological studies on drugs and doses are done on boys and men... Both biological differences and a society that persists in imposing different social and cultural expectations on girls and boys, women and men, contribute to this."

This English edition was published in 2024, however the first edition ("ADHD: från duktig flicka till utbränd kvinna") was published in Swedish in 2019. This helps explain why some of the information feels a bit outdated, and why it relies heavily on personal stories and testimonies over papers and other such evidence; there simply wasn't much published research available at the time the author would have been writing this book. As Skoglund herself stated: "We are still a long way from understanding exactly how our complex brain works and what happens when something functions differently."

While this book is extremely interesting, I think it's important to know that it isn't a self-help book; you won't find much in here about actually navigating ADHD, finding strategies, or putting supports in place. However, if you are a woman who has recently been diagnosed with ADHD and are looking for more information on how your ADHD brain works, particularly if you are struggling with feelings of shame, then this book may really suit you. Personally, I think I would have benefited from something a bit more practical.

[Kelly Koster · Rating 3 out of 5]

I wish I had liked this book more. As someone raising a daughter diagnosed with anxiety, OCD, and inattentive ADD, this book peaked my interest. I often wonder myself if I too have ADD to a degree, and was I over loooked? It had some interesting thought provoking ideas, and pointed out many areas where study is lacking in this area. Unfortunately I was left feeling a bit like, but where do we go from here? How do we get those answers instead of just asking them? I think I was hoping for a bit more about HOW to cope with it, and less explanation as to what ADHD is.. As someone who has a hard time getting through this type of book, I didn't find this one much easier to get through. I feel bad saying that, as I can imagine how much work goes into a book like this. But unfortunately it read very textbook to me. While I appreciated the real life stories sprinkled throughout, they often just ended without an explanation of what we were go take from the story. While it was meant to give hope, it often depressed me instead. It made ADHD sound like a horrible condition to have, and didn't list very many solutions in great detail. I think that is what I would have liked to see more of in this book. I wanted more hope, more success stories, and more about what to do and where to go next. I want to thank NetGalley and Jessica Kingsley Publishers for an eARC version of this book to review. This review expresses my own personal unbiased thoughts and opinions.

[María Rguez · Rating 5 out of 5]

As a woman who only got her ADHD diagnosis later in life, I've got to say, stumbling upon a book like this is a breath of fresh air. It's like finding a treasure map for making life better despite having this pesky condition. What's cool about this book is that it doesn't just talk in theory; it dishes out loads of real-life stories about girls and women who've dealt with ADHD. It's like a big puzzle, and these stories help you see the whole picture.

Before I knew I had ADHD, I used to think something was seriously wrong with me. Struggling to do things that seemed simple for others made me feel pretty dumb. So, I'm super stoked that this book could potentially be a game-changer for other girls who suspect they might have ADHD. It might also be a lifeline for folks who have loved ones dealing with the same disorder.

In a nutshell, this book is like a friendly hand on your shoulder, saying, "You're not alone, and there are ways to rock life with ADHD." It's not just for us ADHD peeps; it's also a handy guide for friends and family who want to understand and support us better. It's all about getting in the know and making life better together.

*Thank you to NetGalley, Lotta Borg Skoglund and Jessica Kingsley Publishers for providing the eARC in exchange for a review, but all thoughts are my own*

[Alexis · Rating 3 out of 5]

There was a lot to like about this book. As a woman raising two AFAB children in a household full of neurodivergence, seeing the experiences on paper was amazing. So many times the narratives struck home and the well researched explanations of why ADHD brains behave this way was enlightening. Compared to how much of ADHD diagnosis and treatment occurs here in the US, focusing almost entirely on the experience of white boys, this approach to understanding and managing symptoms feels light years ahead.

However, and here is where it becomes only a middling book, some of the information felt surprisingly dated. The entire book is strictly binary when it comes to gender and treats sex and gender as one synonymous entity. I will grant that this may be an issue of translation (I don't speak enough languages to know how the use of the singular "they" is evolving worldwide), but it felt very glaring. Adding in the occasional reference to studies that are pretty commonly known as outdated and/or poorly designed (do people still think the Marshmallow Test is a real thing?) and the book loses some appeal.

I can't say this would be a bad addition to a Neurodivergence Reading list, but it should be read with an eye to some shortcomings. Overall, I enjoyed the book, found much of it to be informative and have already recommended it to some of my parenting cohort.

[Rebecca · Rating 4 out of 5]

This is an incredibly accessible book full of studies, data, first-person accounts, and so much knowledge. It is very eye-opening. So much of what is shared in this book only scratches the surface of the unique experience of girls/women living with ADHD – many of whom never get diagnosed, or receive a diagnosis later in life.

*A quick note: this book mostly refers to girls/women in terms of sex assigned at birth, therefore please be aware of that going into this and note that for that reason, it’s not as comprehensive and could be triggering to some.

Some personal takeaways:
- ADHD is characterized by two key domains: inattentiveness and hyperactivity/impulsivity. We tend to think of the latter only.
- The term “attention deficit and hyperactivity disorder” is quite misleading… ADHD is also: difficulties with executive attention and function, difficulties with controlling and regulating cognitive and motivational processes, etc.
- I found the sections on hormones, cognitive function (or dysfunction), aging, relationships, health, and neurdiversity, so enlightening.

I truly recommend this to anyone who may be curious to learn more for themselves, for a family member, or a patient/student. It is a wonderful, short, and easy-to-read resource.


(Many thanks to NetGalley and Jessica Kingley Publishers for the eARC in exchange for an honest review.)

[Shana · Rating 3 out of 5]

***Thanks to NetGalley for this ARC in exchange for my honest review***

This is a comprehensive, well-researched book that gets specific about the impact and implications of ADHD diagnoses for girls and women. This oft-overlooked population deserves to have research and resources dedicated to them, and Dr. Lotta Borg Skoglund is part of the community looking to do just that. She spends a lot of time defining what ADHD is and discussing the neuroscience of it. I appreciated the consideration of hormonal factors too; however, I think the language got a bit mucky at times. I'm not sure if that was something that was lost in translation, but being more deliberate in separating hormones and anatomy from gender identity would have made this section more inclusive. It also would have deepened the conversation about sociocultural and gendered factors contributing to the dearth of knowledge around ADHD in girls and women. Skoglund provides short vignettes from patients to illustrate her points of how ADHD affects quality of life and functioning. This serves as a great informational resource. Now I'd love to read her impressions about what clinical interventions have been the most useful in her experience and what those of us on the practitioner/professional side can do to support our clients/patients with ADHD.

[Olivia Doveton · Rating 4 out of 5]

This was such an insightful account of ADHD.

I’m a mental health nurse looking to retrain as a psychologist in neurodevelopmental conditions. I’m also Autistic and awaiting an ADHD assessment myself.

I thought the information regarding the neurobiology behind ADHD was excellent. This book gives a great description of how ADHD looks in the brain.

However, I thought some chapters could have gone into more detail. Particularly the parts comparing ADHD with BPD (EUPD), anxiety and others. I feel like the sections didn’t really identify differential characteristics of each diagnosis and pitch them against each other, so as to gain more clarity on a diagnostic perspective.

I also thought the section of Sex and relationships in ADHD was SUCH a pioneering chapter that lacked the punch it needed. It could have touched on the individual struggles more in order to validate and open up a more thorough discussion. Topics like:
- low libido
- hyper sexuality
- struggling to orgasm due to a difficulty staying present and in the moment
- difficulty feeling stimulated and pleasured sexually due to sensory differences
- infidelity as a result of ADHD symptoms and how that impacts relationships.

Etc.


Overall: it was an amazing book and I would recommend it to anyone interested. I only raise the above critiques as they were the things I would have loved.

[Debbie · Rating 3 out of 5]

"ADHD Girls to Women" by Lotta Borg Skoglund is an absolute game-changer! Skoglund, drawing from her expertise as a clinical psychologist, navigates the intricate journey of females with ADHD with unparalleled insight. This book is a beacon of understanding for those who've felt lost in a world that often overlooks the unique challenges faced by ADHD girls and women.

Skoglund skillfully weaves together personal stories, research findings, and practical strategies, creating a guide that's both informative and incredibly relatable. From childhood struggles to adult triumphs, the author addresses the multifaceted aspects of ADHD, highlighting the strengths often overshadowed by societal misconceptions.

What sets this book apart is its emphasis on empowerment. Skoglund not only delves into the complexities of ADHD but also provides actionable advice on harnessing strengths and navigating obstacles. Her compassionate tone and genuine understanding make it a must-read for anyone seeking guidance or looking to support a loved one with ADHD.

"ADHD Girls to Women" is a beacon of hope, fostering a sense of community and self-acceptance. Skoglund's work is a testament to the power of knowledge and empathy in transforming lives. Highly recommended!

[Tabi A · Rating 2 out of 5]

I read ADHD GIRLS TO WOMEN by Lotta Borg Skoglund as I feel like I have many female acquaintances and friends who are coming to an ADHD diagnosis later in life as a way to be more informed and educated on this topic. I would definitely classify this book under the umbrella of pop psychology, as each chapter was a digestible overview of the science behind this condition. And while this book was a short read, it unfortunately left me wanting more - I understand that the research on ADHD in females is lacking, but there didn't seem to be much commentary of where we go from here. I enjoyed the real-life clinical vignettes, and wish they would have anchored the beginning of the chapters as a way to introduce rather than be scattered throughout. I also feel like there could have been more specificity as to how we can better diagnose ADHD in women and the differences in symptoms between females versus males. Another thing I wanted to highlight is that there were a few grammatical and spelling errors throughout, but this may be due to the nature of this book being translated.
I want to thank NetGalley and Jessica Kingsley Publishers for an eARC version of this book to review. This review expresses my own personal unbiased thoughts and opinions.

[Simms · Rating 4 out of 5]

A useful read for people who either are women with (or who think they may have) AD(H)D or have such women in their lives. A lot of it deals with the subjective experiences of those women; not being one, I can't comment on whether those parts are effective (in the sense of, "oh I feel seen" or "wait, that doesn't describe me at all" -- or, for that matter, if feeling a part doesn't apply to you would make you feel better, by suggesting you don't have ADHD, or worse, by making it feel like it's missed your experience). And, it's not clear to me whether the points this book makes are old hat to any woman (with ADHD or not) who has already been engaging with her own psychology through therapy or psychiatry. Its main thesis, though, is more or less that ADHD is under-diagnosed and under-treated in women and is too often either mistaken for anxiety, depression, or another of a panoply of mental health conditions, or is a genuine comorbidity with those conditions yet is ignored or missed. If nothing else, it's worthwhile to amplify that message to people.

Thanks to NetGalley and Jessica Kingley Publishers for the ARC.

[jaylen gavie · Rating 4 out of 5]

As a child and adolescent therapist, I am always looking for new ways to help my clients. A common scenario that I often encounter is how stereotyped ADHD is between genders. This title caught my attention because it is targeted for girls-woman and knowledge is limited for the masses. The cover is also beautiful so that definitely caught my eye.

I would have liked to see more information on the treatment side, especially with connecting possible medication management back to the biological side of things.

I am impressed with how in-depth the author goes from a biological standpoint - structures of the brain and emotions, to a socioemotional standpoint and how this can impact one throughout the life stages and how development is different along with implications of ADHD throughout one's life. I also appreciate the inclusion of recommended reading as one can continue to grow their knowledge base around this topic.

All in all, This is a book I will definitely be utilizing in my practice and I recommend it to any woman, or clinician yearning to learn more about ADHD in girls and women.

[Emily Rosenquist · Rating 4 out of 5]

Rating: ⭐️⭐️⭐️⭐️/5

Well another book about neurodivergent women that made me both feel so seen and so called out. 😗 A warning for folks, there was quite a bit of discussion of sex assigned at birth. They used compassionate language and talked mostly about socialization of women and girls, but if SAB is triggering for you, this book might not be the best fit.

I felt like this book made the neuroscience so accessible and I like the way the book went through different life stages and elements of life. It was also incredibly validating and compassionate for folks that are struggling with major life functions, always relating it back to the fact that ADHD brains are simply not built for certain tasks. The chapter on medication and other treatments was very helpful for me and just encouraged me to continue on my treatment journey. Overall, a really helpful and interesting read!

[Kaitlin · Rating 4 out of 5]

This was a nice counter to ADHD for Smart Ass Women. Where that book screamed "you're creative! and sensitive! and observant! hooray!" this one was a call to take ADHD seriously and get the people who have it help.

This book is probably most beneficial to medical practitioners and therapists. It could also be interesting for someone who knows someone with ADHD, or someone who suspects they have it. For me, it was more of the "these people sound just like me" feeling. It was also a bit of a downer, as the author really drove home the disability aspect and offered little to nothing in the way of remedies. As a mid-30s, recent diagnosee, I am aware of the negative repercussions of not having a diagnosis in childhood or early adulthood. Contemplating them at great length isn't helpful for me.

Thank you to NetGalley and the publisher for the ARC.

[Zoe Stallings · Rating 3 out of 5]

ADHD Girls to Women is a comprehensive, well-researched book that is specific about the impact and implications of ADHD diagnoses on girls and women. Skoglund draws from her expertise as a clinical psychologist to navigate the complex journey of females with ADHD.

While this book is a short read, it unfortunately leaves me wanting more - I understand that the research on ADHD in females is lacking, but there is no commentary on where we go from here.
However, I am impressed with how detailed Skoglund is from a biological standpoint. She touches upon structures of the brain and emotions and how this impacts the patient as they develop through life.

I would like to see Skoglund's expertise on the treatment of ADHD women, especially the effects of medication on the biological level.



Thanks to NetGalley and Jessica Kingley Publishers for the ARC.

[Colleen · Rating 5 out of 5]

ADHD Girls to Women is packed with information and case studies.

I've been curious about ADHD (and ADD) and knew very little about it. I highly recommend ADHD Girls to Women if you are curious about it, especially if you are wondering about it with a female in mind.

Thank you to NetGalley and Jessica Kingsley Publishers for approving my request to read the advance read copy of ADHD Girls to Women in exchange for an honest review. Thank you to Lotta Borg Skoglund for writing this book, as it seems that very little with ADHD is available for women. Nice reference material listings at the end of the book.

I was shocked to learn (at the end of the book that this seems to be translated from Swedish). Nicely done.

[Rennis · Rating 5 out of 5]

Thank you to Jessica Kingsley Publishers and NetGalley for the advanced copy.
I absolutely recommend "ADHD Girls to Women" to any woman recently diagnosed with or suspecting ADHD. As a woman diagnosed late in life, this book REALLY resonated with me, offering insights into how ADHD uniquely affects women that my doctors never mentioned.
Reading this book, I was constantly making connections between my quirks and ADHD, making it a strange sort of soul searching experience but in a good way.
The way this book was written is definitely adhd friendly in my opinion, the combination of research and anecdotes in more of a conversational tone made it feel less daunting than and more interesting!

[Mia Tiffany · Rating 4 out of 5]

it was really interesting reading about ADHD in females - the differences and misconceptions that are out there.

I picked this book to read as I truly believe that I have ADHD (32F) and have been wondering if I should go to my doctor. This book pretty much confirmed I should at least bring it up in conversation on my next appointment.

It was interesting to read about others lives with ADHD and how they were finding it all.

The one thing I will say though: It's a little long. All the information is relevant, but I feel like it needs to be broken up in some way. Its not only aimed at people who may know someone with ADHD, but also those with ADHA themselves. I was only a few pages in and there was just so much to read I lost concentration.

Thank you NetGalley for this ARC

[Elle Wright · Rating 4 out of 5]

I was recommended this book by so many people that I think I expected it to be more mind blowing, but I think that is more a flaw of my misplaced expectations more than anything, and maybe also the fact that I knew a lot of the information covered within the book from previous deep dives on this topic.

That said, I think this is an excellent resource for anyone who is considering whether adhd might apply to their life, who has recieved an adhd diagnosis or to be honest, anyone who knows a woman with adhd! It has so much valuable knowledge inside, anecdotal as well as well evidenced research. That is probably the most valuable thing I got from the book - the research to back up what I have personally experienced and wondered about.

[McKenzie · Rating 4 out of 5]

I have to admit, I'm not diagnosed with ADHD, yet. However, whenever I read things about ADHD they make so much sense to me. This book is so informative and is sorely needed by a community who is often diagnosed much later in life. This book has so many great stories and provides practical advice and strategies for those with ADHD and their friends and family. It's a bit more academic than I originally thought it would be, but that just means I had to take a bit more time with it.

Thank you to Netgalley and the publisher for providing me with an eARC of this book. However, all thoughts an opinions are my own.