Free to Love, Free to Heal: Heal Your Body by Healing Your Emotions

by David Simon

Become an active partner in your healing journey on a proven path to authentic health. Drawing upon the Eastern healing arts and modern science, Dr. Simon leads readers to transform the core misunderstandings that inhibit the body's natural healing response. His 5-step process has helped thousands release emotional pain, find freedom from the past, and reclaim natural health and happiness. Dr. Simon shows readers how to gently coax the hidden meaning within each illness into the open to release the life-damaging beliefs and memories that contribute to chronic pain, anxiety, obesity, depression, addictive behaviors and more. With compassion, awareness and a great depth of experience, Dr. Simon leads readers to a safe, deep opportunity for healing and transformation.

Genres: Self Help

224 pages, Paperback

First published June 10, 2009

About the author

David Simon, M.D. is a mind-body doctor and co-founder of the Chopra Center.

Librarian Note: There is more than one author in the GoodReads database with this name. See this thread for more information.

Reviews

[Faithe · Rating 5 out of 5]

Great knowledge and helpful exercises for integrating the shadow and making connections between the emotions of the past and the ailments of the present.

[Daniela Morales · Rating 5 out of 5]

Este libro cambió mi vida por completo, me hizo ver y emprender acción para sanar mi vida y mi depresión. Sin duda la mejor medicina y la mejor puerta para empezar un camino espiritual y una vida sab

[Meryland Roiz · Rating 4 out of 5]

Una forma práctica de sanar las heridas y superar los traumas. Una sanación que te libera de un pasado pesado y doloroso, que beneficia al cuerpo y al alma.

[Lindsay]

Been waiting for my reading list to clear so I can devote my full attention to this book. Dr David Simon has had a profound affect on my life through his teachings via Deepak Chopra. Excited to dog-ear all the pages.

[Justina · Rating 3 out of 5]

Goes along great with the chopra center meditations based on the book.