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The Fat Busting GI Angel: Eat Yourself Slim
Lose weight without the yo-yo effect. Stop counting calories! Eat from all food types. Never starve yourself. - Is that too good to be true? Learn about the Glycemic Index (GI). A nutritional breakthrough. Understand how your body gains and sheds excess fat. Follow the GI Angel. Distinguish good from 'killer' food. Lose your cravings and your body fat.
22 pages, Hardcover
First published June 15, 2003
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