Get It Up!: Revealing the Simple Surprising Lifestyle That Causes Migraines, Alzheimer's, Stroke, Glaucoma, Sleep Apnea, Impotence, and More!

by Sydney Ross Singer, Soma Grismaijer

Imagine curing migraines by merely altering a simple lifestyle habit. Even more, imagine this same lifestyle habit, something we take for granted as normal, can also cause Alzheimer's disease, impotence, stroke, glaucoma, sleep apnea, and more. There would finally be hope, real hope, for the countless millions who suffer from these conditions, and for their families and loved ones who suffer with them. It would be a dream come true.

Well, the dream has come true! Get It Up! solves the mystery that has eluded scientists for over a century. We now know what migraines are, what causes them, why some people have them, and how they can stop having them. Get It Up! describes how to truly prevent and cure migraines by stopping the cause, as proven by results from the Migraine Relief Project. And the health implications go far beyond migraines.

Get It Up! explains in clear language how the brain works, what it needs to work well, and how it can become diseased by a simple lifestyle practice that has been recognized, but ignored, my medicine. Self-study directions help the reader practice the needed lifestyle change to recover brain health, vitality, and clarity. More than that, Get It Up! will empower you with information that may extend your life, and improve its quality.

Genres: Health

202 pages, Paperback

First published October 1, 2000

Reviews

[Derek · Rating 5 out of 5]

Finally, a great book on sleep positions!

[Heidi · Rating 5 out of 5]

I must be one of the only persons in the country to have actually bought and read this book.

The author talks about one profound, basic, but not obvious way that a lot of people could improve their health.

It's discouraging to think how many people could be helped by the information in this book and yet so few people are aware of it.

In a nutshell, it is having your head elevated while you sleep. This really helps people with headaches and a lot of other problems.

I have tried this in my own life and it has helped me a lot.