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The Path to Phenomenal Health
A comprehensive and inspiring look at the keys to revamping your tired lifestyle. Sam offers his best tips for renewing, restoring, revitalizing and rejuvenating your life with his trademark personal style. This book will become the one title anyone needs to feel better needs, as it covers mind, body and spirit. Full of tips, lists and do-able suggestions as well as personal stories and experiences, "The Path to Phenomenal Health" is a great read, sure to help you get on the right track with your health, once and for all.
226 pages, ebook
First published October 1, 2005
2 people are currently reading
12 people want to read
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Displaying 1 - 3 of 3 reviews
August 14, 2019
It was a good read......very informative and helped me better understand the body and mind workings related to food, exercise, meditation and good health. I felt it was an advertisement for greens+ but if it works, I may try it. I want to feel better and happier........a lot of concepts to consider but I will try to incorporate as many as I can......to be a wise elder.
March 8, 2021
Things I took away after reading his book :
Eat something raw at every meal,
Eat a handfull of berries, seeds or nuts every day.
Eat something raw at every meal,
Eat a handfull of berries, seeds or nuts every day.
March 3, 2019
A+ for enthusiasm and upbeat encouragement to improve your lifestyle! Some facts are incorrect.
Displaying 1 - 3 of 3 reviews