Scripture Meditation: Instruction, Technique, and Practice

by Rhonda Jones

We become what we meditate on. As we meditate on the scriptures or inspirational passages, these words begin to drop down in our spirit and transform us from within. Through Scripture Meditation, you will learn how become an observer of your thoughts, 2) to quiet your minds and control your thoughts, 3) reduce stress, 4) uproot negative and destructive thoughts or patterns 5) be still and connect with God, 6) enter into God's presence 8) reduce or eliminate compulsive behaviors or conditioning. This tutorial CD content Part What is Scripture Meditation?
The Benefits of Scripture Meditation? Part Preparing for Stating your intention
Dealing with worry or other toxic emotions
Memorizing the scripture passage
Selecting a location
Selecting a daily meditation time
Posture for meditation
Breathing during meditation
Keeping track of time
Repeating the passage
Distractions in meditation
Practicing detachment
Outside distractions
The meditation experience
Ending the meditation
Dangers in meditation
Tips on memorizing scriptures Keeping your mind on Jesus throughout the day.
Part 30 Minute Guided Scripture Meditation Recording About the Author Rhonda Jones is the creator of the Christian Meditation and Relaxation CD Series, that allow Christians to meditate in a way that completely honors God and doesn't contradict their Christian faith. She is also the author of Detox Your Life and Awaken Your Inner Spirit, a 10-week biblically-based self-improvement program to rid your life of mental, physical, and spiritual clutter so you can embrace every promise that God has provided for you.

Audio CD

Published January 1, 2011

About the author

Rhonda Jones, M.A., is the founder of the award-winning website, https://thechristianmeditator.com. It was meditation integrated with the scriptures that helped Rhonda overcome years of depression and restore her peace of mind and joy in the Lord. She conducts workshops and retreats teaching the transformative power of abiding in God's presence. She is a grandmother and mother of three daughters and lives in Northern California.