Swara yoga: The tantric science of brain breathing

by Swami Muktibodhananda Saraswati

This book is in very good shape, it does have some pencil underlining by me

Genres: Spirituality, Philosophy, Nonfiction, Hinduism, India

233 pages, Paperback

First published December 1, 1999

Reviews

[Anuradha Goyal · Rating 5 out of 5]

The book introduced me to my own breathing patterns https://www.anuradhagoyal.com/swara-y...

[Clancy · Rating 5 out of 5]

This is good. Worth your time if you're interested in esoteric practices. Good clear instructions.
Difficult to incorporate into your life however and requires long hours of practice and forethought.
Possibly making your life way more complicated than it needs to be.

[Maria · Rating 4 out of 5]

Very informative and in a constructive way. Comprehensive presentation even though a couple of points were kind of exteme..
It also opened new horizons for personal research..

[Deepak Imandi · Rating 5 out of 5]

Extraordinary. The text summarizes Swara Knowledge and its usage in day to day life through metaphors and an extremely simple presentation. Must read for seekers of Yoga.

[Corey Laliberte · Rating 5 out of 5]

Concise and very interesting.

[Shaad · Rating 4 out of 5]

Want to know how you are connected to the universe via the breath? This book is it!

[Prasad Shinde · Rating 2 out of 5]

Low rating not for the translation but for the content. Seems a lot of hocus-pocus. Unless the commentary needs to explain and in-depth meaning in detail.

[Gooogleion · Rating 4 out of 5]

When breath controls the mind

[Anjali Sinha · Rating 5 out of 5]

Totally worth reading. Each word written in this book transcends you to another dimension of self realization

[Paritosh Vyas · Rating 5 out of 5]

Ttmhis is perhaps the best book that I have ever read on yoga and this is on a very different and difficult topic which is called Swara Yoga or sound yoga.

This book has been published by yoga publication trust connected to the Bihar School of yoga which is renowned the world over for the advanced and great work it is doing in the field of yoga.

Swami Muktibodhananda Saraswati was born in 1959 in Melbourne of Australia and she has been drawn to yoga Sadhana and ashram life since a very young age.

Under the guidance of her Guru, she has done research into ancient yogic texts, Swara yoga- tantrik science of brain breathing, and a commentary on the Hatha Yoga Pradipika and both are master pieces.

This book has nothing to do with religion and even those who are atheists will benefit greatly by reading this book under lining the keywords and passages and preparing notes on them and eventually leading them to practice this form of yoga for immense benefit in their lives.

you can also check the website. www.biharyoga.net

[Dipin Angthayal · Rating 5 out of 5]

This book is truly wonderful and filled with valuable knowledge to learn. After reading it, I find myself wishing for a guru to guide me in applying and practicing all that I've learned.

[Deepa]

Have read so many books now that 3/4 of the content of this was repeat :(