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Addic-shun: Journal Your Way to a Healthier You
There are plenty of self-help books out there aimed at various addictions and mental health struggles, but none of them are strictly self-help. I bet you love journaling as much as the next person, so why not take self-care to the next level and start making some truly positive changes?
This book is packed with pages of activities aimed at various addictions to guide you in your self-care journey, with further activities towards the end that can help you plan some positive changes and replacements for your current lifestyle.
This book is packed with pages of activities aimed at various addictions to guide you in your self-care journey, with further activities towards the end that can help you plan some positive changes and replacements for your current lifestyle.
167 pages, Paperback
Published July 9, 2022
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