Drowning, Resurfacing: Notes On Heartbreak & Healing

by Frankie Riley

Drowning, Resurfacing is a collection of prose and short essays about heartbreak and healing.

Separated into two Drowning and Resurfacing , it is a book that confronts the heart-wrenching but relatable reality of lost love, unhealthy relationships, and the deepest darkest emotions that come with heartbreak. It also tackles the how’s and the why’s – how childhood attachments impact our future relationships, why we are drawn to toxic people, how trauma impacts the mind and body, and why we repeat unhealthy relationship patterns. It is a book that will help you to heal your heart, and remind you of what you truly deserve.

Genres: Poetry, Self Help, Nonfiction

167 pages, Paperback

Published May 25, 2023

About the author

Frankie is a writer, poet, and psychologist.

Author of the poetry collection 'All The Dark Places'; and 'Drowning, Resurfacing', a collection of prose and short essays on heartbreak and healing.

Her writing weaves together the themes of emotional intelligence, childhood trauma, mental health, abusive relationships, and healing.

Reviews

[Annasbookishthings · Rating 4 out of 5]

4/5⭐️

Ein gutes poetry book für all diejenigen, die aus einer toxischen Beziehung kommen. Ich persönlich bin in einer sehr glücklichen Beziehung, daher konnte das Buch mich nicht abholen. Die Zitate in dem Buch haben mich dennoch sehr bewegt

[Jennifer Waltman · Rating 5 out of 5]

Je kon me weggooien xx

[Sydney Anderson · Rating 3 out of 5]

Had some very deep concepts and I appreciated her writing and poetry. However, I felt like I experienced half the book from TikTok which is what caught my eye to read it in the first place. Looking forward to seeing her progression with other books.

[Allyanah Black · Rating 5 out of 5]

really helped me so much

This is what I needed to know I relate to someone else. Read it, you won’t regret it
Found it on TikTok and thank good I did. Lol

[Wa Sw · Rating 4 out of 5]

I wish i would've read this book sooner after my break up. It would've helped me a lot.
Still glad i finally read it, it was filled with lots of nice little advice.

[Chenoa D. · Rating 3 out of 5]

This book got me through my first breakup (with my first everything). It really helped me with my feelings and my thoughts and also to get over him.

[Lexi · Rating 5 out of 5]

read this book at a very vulnerable time in my life and can confidently say it was a wonderful way to help process and understand the emotions I was facing and approach my healing and self-love journey in an intentional and healthy way.