Fear Busting

by Pete Cohen

Here, GMTV life coach Pete Cohen explains how to tackle the fears that prevent us from living the life we want, focusing on the fear of change. Do you worry about making mistakes? Are you afraid to try, in case you get it wrong? Is the fear of change making you make do with the life you have, when you know it could be so much better? It doesn't have to be this way. In Fear Busting, Cohen outlines simple strategies for tackling the fears that hold you back - especially the fear of change it...

204 pages, ebook

First published January 1, 2004

About the author

Pete Cohen is an NLP-trained personal trainer and sports psychologist. He works as a consultant with various sports teams, including Kent County Cricket Club. He runs his trademarked Lighten Up! Workshops throughout the UK and his work features regularly in the media. Pete is a rising star in the field, being a regular on GMTV and agony uncle for SHE magazine. He is the bestselling author of Habit Busting.

Reviews

[Naeem Momni · Rating 5 out of 5]

So good

[majed aljohani · Rating 4 out of 5]

كتاب جيد وأصيل

[Roaa R. · Rating 3 out of 5]

3.5 ⭐️

كتاب مفيد و يوجد بعض التمرينات العملية الجيدة حقا و لكن لا أستطيع قول أنه غير حياتي