A Thousand Paths to Mindfulness(Hardback) - 2015 Edition

by Liz Dean

Mindfulness is about letting go of the stress around you and finding ways of being in the moment. The latest addition to the 'Thousand Paths' series provides inspiration and ways to keep you relaxed and focused in life to feel more fulfilled. The 'Thousand Paths' series aims to help readers learn how to achieve mindfulness by taking charge of their emotional well-being and taking the time to appreciate the little things, rather than just rushing around from A to B.This book of quotes will help you to slow down and refocus your mind, using the simple technique of mindfulness to feel better both mentally and physically.

Hardcover

First published May 4, 2015

About the author

I'm an author and an intuitive, writing primarily about tarot, creativity and manifesting. My latest project, HBO's Game of Thrones Tarot, was published in March 2018, along with The Ultimate Guide to Divination in April. I practise and teach tarot at Psychic Sisters within Selfridges, London; Crystal Moon Emporium in Sunderland, Tyne and Wear; and privately, via Skype. This August, 3-5, I teach at The Omega Institute in Rhinebeck, New York.

My background is in illustrated book publishing, commissioning authors (so I know what it's iike to be on both sides of the industry); and I co-edited Kindred Spirit magazine for a year or two. I've also worked as a copy-writer for publishers and the BBC, and work as a ghostwriter.

I hope you enjoy my books and I look forward to hearing from you.

Reviews

[Nikki Punjabi · Rating 5 out of 5]

A book everyone should read once. It's the best book I have found which is having the best quotes/sentenses and it is easy to read because each page have maximum of 2 or 3 sentenses. The quotes are best for mindfulness. I took this book because I can finish easily as it seems quick one and I like to read such beautiful statements.

I took time in reading because I'm little lazy now a days but whenever I start reading this book I don't feel to put it down. Sometimes, some book make me feel sleepy but this book will make me feel awake. It's the book worth reading.

[Lenore Kuipers-Cummins · Rating 5 out of 5]

This book is all about "mindfulness", and really gives you thoughts to ponder. It's all about paying attention to things around you without your mind wandering. It is all quotes from people that are well-known, or not known at all. Chapters like "being in the moment", "finding peace and calm", "the wisdom of patience", and many others. It's not a book you can read in one sitting (well you could, but....), but once you read slowly and deliberately. It is a book that I will be reading over and over again.

[Donna · Rating 4 out of 5]

Good positive encouragement.