Trust and Live Without Panic

by Silvia Araya

Panic attacks are more common than they are thought to be. Millions of people suffer from them every day and dont even know it. Many of these people suffer in silence, for they fear what others may think of them. Its time to look back inside ourselves and remember who we really light and love.

With this little book, I would like to take you to the journey I had to make through very dark places, in order to understand all of those who are passing through those gloomy caves as well. I hope that my experience helps you find your truth and see panic attacks as a great teacher dressed up in a strange costume.

92 pages, Kindle Edition

First published August 7, 2012

About the author

Silvia is a Clinical Trauma Professional and Numerologist. She studied Psychology, Trauma-Informed Yoga, Family Constellations, Bach Flower Therapy, among many. Her first book (Trust and live without Panic) is about her own experience with panic attacks and anxiety and how she developed her way to heal with a combination of techniques with a spiritual touch.