The Complete Step-By-Step Low Carb Cookbook: Over 500 Recipes for Any Low Carb Plan

by Anne C. Cain

A taste-tempting array of low carbohydrate meals, all featuring lean meats, high-fiber foods, and "good fats," presents more than four hundred kitchen-tested, easy-to-make recipes. 25,000 first printing.

352 pages, Spiral-bound

First published March 1, 2005

Reviews

[Stacy · Rating 3 out of 5]

The layout, design and structure of the book are fantastic - it was easy to read and would be easy to prop up in a kitchen while cooking. However, this doesn't really fit "low carb" to me. While there are low 'carbo rated' (equivalent to Atkins' 'net carb' concept) foods, there are just as many higher carb foods. For example, there are meat/protein recipes with 20+ carbs per serving...and meat/protein is a food source that is naturally low carb.

[Nicole Lovejoy · Rating 4 out of 5]

I have diabetes, so this cookbook has helped me figure out some things to eat.