Our moods can change anytime on daily basis.keeping track of yourMood change and what causes it can help you stay Focused and enable you develop a healthy mindset. This Journal will help you track your moods daily,it also has a space to pen down what makes you happy,what makes you sad and also an inspirational notes to encourage yourself daily. Begin the Journey to a healthy mindset by clicking the "buy button" also buy as a gift for people around you