Techniques of Healthy Cooking

by Culinary Institute of America

Combining good nutrition and great flavors, the Culinary Institute of America offers readers its up-to-date guide to healthy eating, featuring two hundred full-color photographs, nutritional requirements and dietary guidelines, healthful cooking techniques, and more than four hundred recipes from Mediterranean, Asian, and vegetarian cuisines.

Genres: Cookbooks, Cooking, Culinary

576 pages, Kindle Edition

First published December 28, 2007

Reviews

[Catherine · Rating 3 out of 5]

Very basic and introductory

From my point of view, I found this textbook to be of 0 use since it was all very basic information that I knew 30 years ago. If you don't already know that stuff, you are going to have a very different experience of this book. After skimming the recipes listed in the contents, I scanned a couple of the recipes and decided they seemed pretty basic as well. So if you don't know anything at all about nutrition, and also want a basic introductory cookbook with a representative variety of recipes to start out with with basic nutritional info, you may find this book useful.

[Jennifer · Rating 1 out of 5]

This is definitely geared towards chefs who like to cook fussy food. No thanks.

[Ruben · Rating 4 out of 5]

You can see my review on Cheftalk