Focused: Reclaim Your Time, Ditch Overwhelm, and Do Less Better

by Megan Flatt

What if it's not about getting more done?

Let’s face it. We are busy. We have great ideas and we want to make an impact, so we add more and more to our to-do lists and our goal sheets. And for decades we’ve been told that in order to have everything we want, we have to work longer, produce faster, sacrifice more and hustle harder. But what if that is not the answer?

What if instead of hustling harder, we focused more?

What if we actually did less, but did it better?

What if we were focused?

What if we were more impactful in our work, relationships and day-to-day actions? What if we celebrated our wins, rather than constantly beating ourselves up for what we haven’t done? What if we could start our days feeling empowered rather than frazzled and end our days feeling accomplished rather than disappointed?

I believe we can.

And this book shows you how.

Inside the book, we'll cover;

Part You don't need more time, you need more focus
Hustle Culture isn’t working. It's time we commit to Focus Culture instead. By defining and focusing on your purpose and Highest Contribution to your business, you can make the impact you were meant to make, without burning out.

Part Is your to-do list sabotaging your productivity?
Everyone loves a to-do list, but what you put on yours might actually be the reason you are having trouble accomplishing things. By learning the importance of visioning, setting aside time for deep work and strategically clearing the deck you’ll have an overall plan to get you where you want to go, and a to-do list that is flexible enough to handle life's ups and downs.

Part You have exactly the time you need
Instead of trying to fit more.more.more into your day, let’s get realistic about the time you have and the time you need. With defined containers and a schedule that works for you, you’ll be able to get your Most Important Work done, with time left for all the other important things that matter to you.

Part Find your focus flow
Focus isn’t something we are born with, or usually even taught. By learning how to hack your brian for focus and develop a focus flow you’ll be able to build momentum and create wins for yourself and your business.

Part When focus gets tough, raise your resilience
Lets face it, sometimes there is just too much to do and not enough time. Having a series of tools and practices in your back pocket means you can get out of overwhelm quickly, readjust your direction, and stop overthinking decisions.

Worksheets and Exercises
Throughout the book you’ll be asked to stop and take action. Worksheets, exercises and prompts guide you every step of the way to help you implement what you are learning in the book and adjust it to your own business and life.

238 pages, Kindle Edition

Published May 27, 2023