Cosmic Care: Astrology, Lunar Cycles, and Birth Charts for Self-Care and Empowerment

by Valerie Tejeda

An guide to describing how to align your self-care with the astrological seasons, including material on birth charts and lunar cycles.

From the author of the bestselling Audible Originals Self Care by the Signs and Self Care by the Moon, Valerie Tejeda’s Cosmic Care is a guide to living well by harmonizing your self-care practice with the movement of the seasons, the stars, and the lunar cycle. Each of the 12 chapters on the zodiac signs includes to following to support your

a description of that season's energy a rituala meditationaffirmationsjournal promptstarot and oracle card spreadsa list of correspondencescrystals and herbs that support that sign's energy
By using the cosmos to guide our practice, we channel the unique energies in the sky to renew ourselves in harmony with the universe. Regardless of your sign or your knowledge of astrology, you can craft your own holistic routine for every season of the year.

Genres: Astrology

222 pages, Kindle Edition

Published February 27, 2024

About the author

Valerie Tejeda is a bestselling author of nonfiction and fiction books, an astrologer with a degree in psychology and certificates in astrology, tarot, and music therapy, and the creator of the digital brand Big Cosmic Energy.

She is the writer and narrator of Self Care by the Signs, a #1 Audible bestseller, a #1 Amazon bestseller, an AP bestseller, and an Editor's Pick for Best of the Month, as well as Self Care by the Moon, an Audible Top 10 Listen and Editor's Pick for a 2021 favorite in self-development. Both published by Audible Originals, these uplifting productions work together to help attune self-care practices to the natural cycles of the moon and the astrological signs and seasons.
​
In addition, she writes fiction novels with themes of self-discovery: the adult contemporary romance Good on Paper, a #1 Amazon bestseller published by Hachette's Imprint Headline Eternal in 2022, and the satirical young adult urban fantasy, Hollywood Witch Hunter, published by Bloomsbury in 2015.
​
As a journalist, she wrote stories about well-being, astrology, and pop culture. Her bylines have appeared in publications such as Self Magazine, Vanity Fair, MTV, Teen Vogue, Marie Claire, Cosmopolitan, and more. She's had multiple articles cited in scholarly journals, including Oxford University Press. Her story highlighting the Latino bullying epidemic in schools (published in 2013) earned her national acclaim.
​
She is also a well-being astrologer who founded Big Cosmic Energy, a digital brand with content on pop-astrology and cosmic-inspired self-care.

Valerie loves iced coffee and asking people, "When’s your birthday?" when she first meets them.

​Website: valerietejeda.com
Instagram: @valerietejeda
TikTok: @valtejeda
Twitter: @valerietejeda

Reviews

[Patricia Williams · Rating 5 out of 5]

Cosmic Care is a simple yet powerful guide to aligning self-care with lunar cycles, astrology, and your birth chart. Valerie Tejada breaks these concepts down into plain, easy-to-understand language, making it especially helpful for beginners while still offering value for those already familiar with these practices.

What I appreciated most is how the book connects alignment to everyday wellness—showing how being intentional with timing, energy, and reflection can support balance and clarity. It feels both grounding and insightful without being overwhelming.

This is definitely a go-to resource, whether for personal growth or for practitioners supporting others in their wellness journey.

[Victoria · Rating 3 out of 5]

Fun read but very basic in what is presented. Loved it don't get me wrong but i thought it would have a little more then it did.

[Kari Rager · Rating 3 out of 5]

3.75/5⭐️

[Julia Blasio · Rating 5 out of 5]

Great information. She tells her story in way that’s less textbook and more like having coffee with a friend.