Your Personal Tuning Fork: The Endocrine System by Deborah Bates

by Deborah Bates

Grab your Personal Tuning Fork and 'twang' your way to sustainable health! Discover your body's health secret, the endocrine system - your personal tuning fork. Are there niggling disturbances, which interfere with your daily life? Allergies, brain fatigue, dizziness, general aches and pains, headaches, insomnia, lethargy, loss of libido, low self-esteem, mood swings, sugar cravings, weight issues? Do you want to be free of them? Do standard medical tests leave you feeling powerless, frustrated and still seeking answers? Take charge of your health, begin the journey towards health, well-being, youthfulness, and peace with The way of Health: Your Personal Tuning Fork; The Endocrine System. An easy to read daily reference for everyday solutions to every-day issues, which interfere with daily life. It bulges with clear informative text, body system charts, tables, self-care tools & tests and illustrations. As a one-stop guide it will leave you feeling empowered to become your own health-master to take charge of your well-being and life.

Paperback

First published June 16, 2012

About the author

Ever since I was young and saw my grandparents watching Lawrence Welk and listened to my Mother’s Herb Alpert records, I have wondered when I would “grow up enough” to listen to their music. I think that the Tijuana Brass is pretty cool stuff, but I still like NIN, Jack White and Pearl Jam way too much to settle into the music of “my age.” What is that anyway? Does being close to fifty mean that I have to start conforming to preconceived notions of that age? Am I just oh-so immature for never having enough black in my wardrobe (at least until they come up with a darker colour!)? I raised 4 fabulous kids and think that my husband is the best thing that ever happened to me (but don’t tell him). I wore my share of floral jumpers and drove the requisite mini van. I felt the pull to pastel colours and perfect points but was drawn also to the renegade dangling threads. Now I share a cross generational love of vampires with one daughter and a rediscovery of the saints with the other.My boys would rather not know what I am up to right now (ah, but some day, maybe…). Chaos guides me to infinite possibilities! I accept the inner battle of Chiaro & Scuro and look forward to what I will stumble into next.

from the author's blog at stitchtress.wordpress.com