The Yoga of Discipline

by Gurumayi Chidvilasananda, David Katz (Introduction)

In this collection of fourteen talks, Gurumayi Chidvilasananda teaches students how to cultivate yoga discipline of the senses on the Siddha Yoga path.

Genres: Religion, Spirituality, Philosophy, Hinduism

241 pages, Paperback

First published January 1, 1996

Reviews

[Jane Stonebrook · Rating 5 out of 5]

Sometimes I come across a book that simply changes my life. This book changed mine. A big fan of yoga, I've read so, so many books on the subject. This book, however, on the issue of discipline, really puts the reins in our hands and gives us direction and understanding. Sadly I find in my own case, and possibly the same is true for you, discipline is rarely taught or encouraged. The wisdom and sound reasons for living with discipline becomes a basis for inspired living through the contents of this book Almost artfully presented, this little book is a gem.

[Jane Baldwin · Rating 5 out of 5]

She makes discipline feel good and worthwhile.

[Joy Ayscue]

Since I am probably the least self-disciplined person I know, I'm excited about the possibilities this book has to offer !

[Valerie Sherman · Rating 5 out of 5]

Beautiful discussion of bringing your consciousness into joyous discipline. I reread this book about once a year.

[Kristen · Rating 5 out of 5]

I imagine this is one I'll return to.

[Justyn Reis · Rating 5 out of 5]

I read this book years ago when I first started yoga- asana practice. Now 30 plus years on, the teachings found in this book still resonate but more profoundly.
I gave my hardback copy away. Now I’ll have it to read again as an e-book.
🙏🏻Justyn

[Nirmit Patel · Rating 2 out of 5]

The book has a lot of good thoughts like control on desire and senses, and moderation. But also a lot of illogical and outdated ideas like chanting, mantras and God. Some examples and analogies made sense, others not so much. In the end it was a drag.

[Molly Salmon · Rating 4 out of 5]

I've thought of the discipline of my senses each day since beginning this book. How Discipline gives you Freedom. Good perspective overall. As all Yoga books, gives insight into our daily lives and how to live 'better'.

[Lauren Wall · Rating 5 out of 5]

This book makes you just want to be better. No force, no pressure. It just all makes sense to better yourself.

[Araceli Rotaeche · Rating 5 out of 5]

Espiritualidad, dominio de sí mismo, Filosofía de Vida...
Este libro me deja muchas interrogantes. Por su complejidad, me obliga a reflexionar.
Me propongo leerlo nuevamente para profundizar en los mensajes y darle más sentido a las palabras.
Un texto para consultarse con frecuencia, para vivirlo y hacerlo tuyo...
¡¡¡¡Me encantó!!!!

[Araceli Rotaeche · Rating 5 out of 5]

Espiritualidad, dominio de sí mismo, Filosofía de Vida...
Este libro me deja muchas interrogantes. Por su complejidad, me obliga a reflexionar.
Me propongo leerlo nuevamente para profundizar en los mensajes y darle más sentido a las palabras.
Un texto para consultarse con frecuencia, para vivirlo y hacerlo tuyo...
¡¡¡¡Me encantó!!!!

[Tara · Rating 4 out of 5]

Full of great insight explained in a way that really resonates with me. References many classic yoga texts with contemporary application. This is one I'll keep on the shelf for reference time and time again.

[Ann · Rating 5 out of 5]

I, for one, need more discipline in my life. I find Yoga an empowering form of exercise and strength. Beautiful book.

[Kristian · Rating 4 out of 5]

great inspiration on how discipline is liberating and empowering

[Liza · Rating 5 out of 5]

Always reading this one..........