360 degrees know yourself: introductory guide to the physical body & natural alkaline health

by Ryan Collins

This book contains an introductory level of information on the physical body; its 14 systems, 79 organs, & their make-up & functions. The 102 minerals of the body & their properties, functions, & uses. 76 ailments, dis-eases, dis-orders, dis-functions that the body can suffer from & some alkaline herbs that can help address them. 115 foods we eat daily that may need to be reconsidered or seriously limited in our diets. 93 alkaline herbs, seeds, barks, flowers, etc. that are great for healing, detoxing, & feeding the body the minerals it needs. The nutritional guide provided by Dr. Sebi; along with a breakdown of properties & functions of the foods listed on the guide. Along with the story of how my life started shifting from one of an unpredictable life to seeking knowledge never presented to me before. How my energy was overcome & transformed to seek out this knowledge I didn’t know existed. The information & notes I’ve collected so far are wrapped up in this one introductory book for you to begin your own healing journey.

253 pages, Kindle Edition

Published May 28, 2023

About the author

Ryan Collins was born in Texas in 1985. While attending Texas State University he earned his bachelor’s degree in exercise science with a minor in writing, and moved toward a post-graduate degree in computer information systems. In the company of a few unpublished short stories, Narrative Loserdom represents his first self-published novel. Ryan works for a local communications company in Austin, Texas, where he resides with his girlfriend and pugs.