Tri Therapy: Finding moments of clarity in what the races teach us about life by Tyler, Dan (2013) Paperback

by Dan Tyler

Tri Therapy is a memoir of venturing into long-distance running and triathlon, and discovering truths within the race microcosm that translate into the tenets of a healthy, compassionate life. Its chapters include reports from races like the 2,500th anniversary of the original Marathon in Greece and the 140.6-mile Ironman Triathlon, framed with essays digesting what “sport” stands for.

Paperback

First published January 27, 2013

Reviews

[Kyle Schroeckenthaler · Rating 5 out of 5]

Dano's memoir is an inspiring story of engaging with a sport that gave him so much more clarity into the rest of life as well. It's a great perspective to try to take into your personal endurance training and out into our lives.