How the Simple Science of Motivation Can Bring You a Lifetime of Fitness No Sweat (Paperback) - Common

by Michelle Segar

Unknown Binding

About the author

MICHELLE L. SEGAR is a behavioral sustainability scientist and Director of the Sport, Health, & Activity Research and Policy (SHARP) Center at the University of Michigan. She holds a Ph.D. in Psychology and Master's degrees in Health Behavior and Kinesiology. A sought-after advisor, her expertise has been featured in The New York Times, Forbes, Elle, Prevention, and other major media.