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Defending Your Health Naturally: Five Lines of Defense to Improve Health and Increase Stamina
Drawing on eastern practices that support the belief that foods and herbs can be used for healing and treatment, a guide on how to maximize health identifies beneficial foods, counsels readers on how to detoxify the body, and makes recommendations for a variety of physical and mental health issues. Original.
208 pages, Paperback
First published July 21, 2005
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